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3 Ways Walking 20,000 Steps A Day Changed Me

3 Ways Walking 20,000 Steps A Day Changed Me

Walking is Fitness · Dave Paul

November 20, 202310m 2s

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Show Notes

It's been five years since Dave walked 20,000 steps every day for a year. During today's ten-minute walk, Dave reflects on how that experience changed him.

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3 Ways Walking 20,000 Steps A Day Changed Me — Walking is Fitness — Play Podcasts