18. Want to Walk 10,000 Steps? Listen To This First
Walking is Fitness · Dave Paul
December 16, 202010m 4s
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Show Notes
Are you considering making 10,000 steps every day your New Year's goal? If so, listen to this episode first as Dave answers the most asked questions about this popular goal.
You can find free resources to help you turn your everyday walking into a fitness activity HERE
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