Season 58 · Episode 7
S58E7 Rest (Is Resistance): rest and respite
Walk the Pod: 10 minute walking
July 15, 202510m 35s
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Show Notes
Walking around the park behind the hospital this lunchtime thinking about the type of rest that we need on a regular basis to stay happy and healthy. Whether that be a two week break from work, a three month sabbatical, or a career break. Plus, a chance to enjoy GratiTuesday with your virtual walking club.