Season 58 · Episode 1
S58E1 Rest (Is Resistance): Active rest
Walk the Pod: 10 minute walking
July 7, 202511m 29s
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Show Notes
Walking in the park behind the hospital this lunchtime, and introducing our topic for the month: Rest (is Resistance). With a voicenote from Robin in New Zealand.
Join the Walk the Pod Lunchtime walk club for weekly walking challenges, theme voting, private Discord server and exclusive merch! https://www.patreon.com/c/rachelwheeley