40 - Kundalini Yoga with Kundalini Yoga Demystified's author Erin Elizabeth Downing
June 2, 202232m 58s
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Show Notes
Your host, Jennifer Helene, talks with Erin Elizabeth Downing, author of Kundalini Yoga Demystified. Erin is a coach and a speaker and an expert on body, mind, and spirit. Erin is a practitioner of yoga, holistic medicine and meditation in an effort to bring a center to your self.
To learn more about Erin's work, visit https://www.erinelizabethdowning.com/
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