When you're tired and stretched thin, listen to this!
VITA KIDS · Vita Pediatrics
February 25, 202618m 7s
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Show Notes
When you're tired, stretched thin, or overwhelmed, even normal parenting moments can start to feel bigger than they are. In this episode, we unpack how stress distorts perception and walk through practical ways to rebuild trust in yourself with steadiness, clarity, and real evidence, not emotion.
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