
Velvet's Edge with Kelly Henderson
768 episodes — Page 10 of 16

S1 Ep 318Spring Equinox (The Velvet)
Kelly talks to Master Astrologer, Marvin Wilkerson, about what we can do spect this month energy wise. Marv breaks down the impact different transits will have on individual signs and talks about navigating some of the conjunctions that may have feeling confused and overwhelmed in life right now. Website: astromarv.comEmail: [email protected] Learn more about your ad-choices at https://www.iheartpodcastnetwork.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

S1 Ep 317The Slap Heard Round The World (The Edge)
Kelly and Chip reluctantly discuss Will Smith slapping Chris Rock at the Oscar’s. The duo gets very heated discussing the bigger cultural issue, who’s wrong, who’s right and what we can all take away from this experience.Follow Kelly: @velvetsedge Follow Chip: @chipdorschEmail: [email protected] Learn more about your ad-choices at https://www.iheartpodcastnetwork.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

S1 Ep 316Reflection Wrap Up (The Velvet)
Kelly talks about why reflection is an important part of the human process. She also gives the tips and tangible action steps she took away from this month’s “Reflection” podcast and talks through ways to use them in your own day to day life. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

S1 Ep 315Listener Emails (The Edge)
Kelly and Chip answer your listener emails. Chip makes a surprising revelation. Kelly gives benefits of sobriety.Follow Kelly: @velvetsedge Follow Chip: @chipdorschEmail: [email protected] Learn more about your ad-choices at https://www.iheartpodcastnetwork.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

S1 Ep 314Your Mess is Your Message with Donny Starkins
Kelly talks to speaker, podcast host and personal development coach to many professional athletes, Donny Starkins, about his own journey from being and athlete to an addict. Donny gives much insight on his journey into recovery and how losing his “purpose” actually helped his gain an even stronger purpose.Socials: @donny_starkinsWebsite: DonnyStarkins.comPodcast: Comeback Stories with Donny Starkins and Darren Waller Learn more about your ad-choices at https://www.iheartpodcastnetwork.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

S1 Ep 313Let's Talk About Sex with Intimacy Expert, Susan Bratton (The Edge)
Kelly and Chip talk to intimacy expert, Susan Bratton, on all things intimacy and sex. Kelly inquires about why sex is the one area of our lives that we don't put the growth work into like we do everything else. Chip discovers new questions about sexual soulmates. Susan also talks about her own journey from being unsatisfied sexually in her marriage and finally speaking up to her husband and choosing intimacy over divorce. She gives tips on taking the sexual growth step solo or with your partner to keep evolving sexually. The purpose of this conversation is to normalize a topic that has become so "taboo" to discuss yet is a fixture in every person's day to day life. Susan teaches that there is beauty in learning together, even if it is a bit uncomfortable first. Socials: @susanbrattonWebsite: susanbratton.com Learn more about your ad-choices at https://www.iheartpodcastnetwork.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

S1 Ep 312I’m Still Here with Drew Robinson (the Velvet)
As seen on ESPN’s E60: Alive with Drew Robinson, former professional baseball player, Drew Robinson, is lucky to be here. After a gunshot wound directly to his head during an attempted suicide, he survived an entire night with a gaping hole in his head to live to tell the story and help others address internal struggles or mental health issues- specifically in the realm of professional sports. Drew talks Kelly through the journey is took him to get to the place of contemplating and then attempting suicide and it may be closer to some of your stories than you think. Drew talks through the importance of healing, acknowledging the critical voices are happening internally and addressing trauma on a continued journey.Notes: This podcast contains talk of self harm, suicide ideation and suicide attempts. If that is triggering for you, please do not listen.If you or someone you know is having suicidal thoughts, please call the National Suicide Prevention hotline: 800-273-8255 Learn more about your ad-choices at https://www.iheartpodcastnetwork.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

S1 Ep 311Reflection: Love, Sex, Dating & Relationships (The Edge)
On this month’s love, sex, dating and relationships podcast, the focus is all about reflection. Chip and Kelly each give their own recent reflections around the topic and answer your questions!Follow Kelly: @velvetsedge Follow Chip: @chipdorschEmail: [email protected] Learn more about your ad-choices at https://www.iheartpodcastnetwork.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

S1 Ep 310The True Power of Aging with Norma Kamali (The Velvet)
Kelly talks to world fashion fashion designer, Norma Kamali about building a brand that fits your purpose, the struggles of all creatives in success and the power of aging. Norma tells the story of meeting her soulmate at the age of 65, why your 40’s is actually when life begins and how she is living her best life now at the age of 76.Website: NormaKamali.comSocials: @normakamali Learn more about your ad-choices at https://www.iheartpodcastnetwork.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

S1 Ep 309Pop Culture: Britney Spears, Kim Kardashian and Reflection (The Edge)
March is the month of reflection on the VE podcast. Winter is moving out and spring is finally peaking in- so what did we learn? Kelly and Chip answer their reflection questions and talk about Britney Spears naked pics and Kim Kardashian’s divorce.Follow Kelly: @velvetsedge Follow Chip: @chipdorschEmail: [email protected] Learn more about your ad-choices at https://www.iheartpodcastnetwork.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

S1 Ep 308After the Pandemic with Master Astrologer, Marvin Wilkerson (The Velvet)
It's a new month and the focus for March is all about reflection on the VE podcast. What did we learn? How did our experiences shape us? Master Astrologer, Marvin Wilkerson, is here to talk about life as we move forward in this pandemic. What were the universe lessons during this past season and what do the planetary energies show us for the near future? There are some major shifts coming in the next few months and Marv has all the information we need to process what we need to let go of, learn and take with us into the future. Marv's Hypnosis Workshop April 10-16: BLHypnosis.com Schedule a session or chart reading with Marv:astromarv.com Learn more about your ad-choices at https://www.iheartpodcastnetwork.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

S1 Ep 307Listener Emails (The Edge)
Kelly and Chip finalize the Monthof Love with reading and answering listener emails.Follow Kelly: @velvetsedge Follow Chip: @chipdorschEmail: [email protected] Learn more about your ad-choices at https://www.iheartpodcastnetwork.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

S1 Ep 306Dating Advice from Your Modern Therapist (The Velvet)
Kelly talks to licensed therapist and writer for Psychology Today, Leah Aguirre about how to find what you want in dating in 2022. Leah breaks down how to determine who is a good match, how your parents play a major role in who you pick and how to actually find and keep the relationship you want. Socials: @yourmoderntherapist Learn more about your ad-choices at https://www.iheartpodcastnetwork.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

S1 Ep 305How To Use Dating Apps Effectively (The Edge)
Kelly and Chip talk to CMO of OK Cupid, Melissa Hobley, about the ways to get the most benefit out of dating apps. Melissa gives all the dating app do’s and dont’s, talks app algorithms and how to build the perfect profile.Socials: @melissahobley @okcupidFollow Kelly: @velvetsedge Follow Chip: @chipdorschEmail: [email protected] Learn more about your ad-choices at https://www.iheartpodcastnetwork.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

S1 Ep 304Sexual Empowerment with expert, Asti Maree (The Velvet)
Kelly talks to women's sexual empowerment coach and expert about finding your own worth and confidence in yourself. Asti answers questions about the beauty of dating yourself, why intentional celibacy led her to the relationship she really wanted and what is sex magic???Socials: @Asti Maree website: astimaree.com Learn more about your ad-choices at https://www.iheartpodcastnetwork.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

S1 Ep 303Love & Relationships (The Edge)
Kelly and Chip bring your love and relationship answers as well as their own around Valentine's Day, fear in love, biggest challenges in relationships and saying I love you. Follow Kelly: @velvetsedge Follow Chip: @chipdorschEmail: [email protected] Learn more about your ad-choices at https://www.iheartpodcastnetwork.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

S1 Ep 302Love and Astrology (The Velvet)
Kelly talks to Master Astrologer, Marvin Wilkerson about why astrology and love involves so much more than your sun sign’s combatibility with your partner’s or prospective partner’s sun sign. Marv explains how astrology influences relationships as a whole, why Venus and Mars say we should actually sign up for 2 year contracts in relationships and the masculine and feminine energy that lives inside each of us. Contact: [email protected]: astromarv.com Learn more about your ad-choices at https://www.iheartpodcastnetwork.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

S1 Ep 301Pop Culture: Adult Breastfeeding (The Edge)
It's the month of all kinds of love! Kelly and Chip discuss the how's and why's of the cultural phenomenon, adult breastfeeding (enter uncomfortable giggling to the chat). Follow Kelly: @velvetsedge Follow Chip: @chipdorschEmail: [email protected] Learn more about your ad-choices at https://www.iheartpodcastnetwork.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

S1 Ep 300Our First Love: Mother Hunger (the Velvet)
In the first podcast of this "Month Of Love" on Velvet's Edge, Kelly is joined by licensed therapist and author, Kelly McDaniel. Kelly is the author of Ready to Heal: Breaking Free of Addictive Relationships and her latest book, Mother Hunger: How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection and Guidance. The women address the ins and outs of toxic relationship dynamics that are so normalized in our society, why our relationships with our mother's are such an integral part of these dynamics and the steps to healing and finding the love and intimacy you truly deserve. website: kellymcdanieltherapy.comInstagram: @kellymcdanieltherapy Books: Ready To Heal Mother Hunger Learn more about your ad-choices at https://www.iheartpodcastnetwork.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

S1 Ep 299Listener Emails (The Edge)
Kelly and Chip finish answering your sex and dating questions and also cover all the other emails they’ve received from listeners this month! Follow Kelly: @velvetsedge Follow Chip: @chipdorschEmail: [email protected] Learn more about your ad-choices at https://www.iheartpodcastnetwork.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

S1 Ep 298The Body Keeps The Score (The Velvet)
Kelly talks to Somatic BodyWork Therapist, Trae Miller, about our bodies response to trauma and the reason our emotions have a lasting affect on our bodies if not addressed. This can cause physical pain, illness or added stress without us being aware of the reasons why. Trae explains what he does in a session with clients and why bodywork can be just as important as talk therapy to our healing.Email: [email protected] Learn more about your ad-choices at https://www.iheartpodcastnetwork.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

S1 Ep 297RiOrganize
Kelly and Chip talk new beginnings and fresh starts in the form of organization with celebrity organizer, Ria Safford. Ria has worked with clients like Jen Atkin, Chrissy Teigan, Paris Hilton and more and really started the game 10 days after giving birth to her third child! She talks about being a messy person turned organizer and gives tangible tips for people not wired for organization or born natural organizers. This fun filled conversation is full of laughs and pandemic recovery talks too!Socials: @riorganizeWebsite: riorganize.com Learn more about your ad-choices at https://www.iheartpodcastnetwork.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

S1 Ep 296When And Why We You May Need Talk Therapy (the Velvet)
Kelly talks to licensed therapist, Dr. Lexx Brown-James, about when and why therapy is helpful. Dr. Lexx breaks down the different types of therapy, how to find a good therapist, how often it’s needed and why empathy and being heard is one of our greatest tools for healing.Socials: @lexxsexdocWebsite: Www.lexxsexdoc.com Learn more about your ad-choices at https://www.iheartpodcastnetwork.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

S1 Ep 295New Beginnings: Sex & Dating (The Edge)
Kelly and Chip discuss new beginnings around the topics of sex and dating. They answer your questions and read your biggest fears surrounding this topic including vulnerability, rejection and insecurities around having sex with someone for the first time. Kelly also address what her current new beginnings look like and Chip describes his biggest obstacles around starting his sex and dating journey.Follow Kelly: @velvetsedge Follow Chip: @chipdorschEmail: [email protected] Learn more about your ad-choices at https://www.iheartpodcastnetwork.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

S1 Ep 294Is Love Present? Finding the Power of Healing In Your Breath (The Velvet)
Kelly talks to spiritual healer, psychotherapist and yogi, Amy Barnes about the power of breath in your healing journey. Kelly describes why her work with Amy has helped heal her relationship with meditation, lowered anxiety and helped her find the power in pain.Website: amybarnesyoga.comEmail: [email protected] Learn more about your ad-choices at https://www.iheartpodcastnetwork.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

S1 Ep 293Pop Culture: Sober Curious? (The Edge)
In the first episode of 2022, Kelly and Chip discuss the term “sober curious” and cutting out alcohol. Kelly talks about her decision to remove alcohol from her life two months ago.Follow Kelly: @velvetsedge Follow Chip: @chipdorschEmail: [email protected] Learn more about your ad-choices at https://www.iheartpodcastnetwork.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

S1 Ep 292New Beginnings: Capricorn New Moon Reading (the Velvet)
It’s the month of new beginnings on the Velvet’s Edge Podcast. Kelly will be bringing on different healers and teachers she works with to help map out different avenues to start your healing journey. Today she talks to her favorite Master Astrologer and VE regular, Marvin Wilkerson about why astrology is beneficial and helpful in self awareness and insight. Marv also talks through the current energy this month under the Capricorn New Moon and what each sign can expect.Website: astromarv.comEmail: [email protected] Learn more about your ad-choices at https://www.iheartpodcastnetwork.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

S1 Ep 291Kelly's Favorite Conversations: Spiritual Practice for Crazy Times
Kelly talks to author and spiritual guru Phil Goldberg about how to survive the hard, imperfect, messy parts of life. Phil gives tangible tips as well as calming wisdom and ultimately what may be a map for a new life for us all. Website: http://philipgoldberg.comBook: Spiritual Practice for Crazy Times Learn more about your ad-choices at https://www.iheartpodcastnetwork.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

S1 Ep 2902022: Here We Come (The Velvet)
Kelly and Chip are back with one last episode of 2021! They discuss what they are leaving behind and what they are taking with them into 2022. They also use a New Year’s exercise to set their intentions for the coming year.Crystal Website Kelly Mentioned: https://www.etsy.com/shop/CrystalAeonCo Learn more about your ad-choices at https://www.iheartpodcastnetwork.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

S1 Ep 289What is a conscious relationship? (The Velvet)
We all talk about wanting a happy, healthy relationship, but are we prepared for what that actually looks like and how to get there? Kelly talks to spiritual healer and podcast host, Jake Woodard and his fiancé (also healer and podcast host), Melissa, about their journey to healing and developing an honest, open, intimate relationship in practical, simple steps/actions.Socials: @jakewoodard @melissa_sgambelluriWebsite: jakewoodard.com Learn more about your ad-choices at https://www.iheartpodcastnetwork.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

S1 Ep 288The Return
Melody Godfred is back to talk with Kelly about the two months that Kelly took a “pause” and got quiet in her life. They discuss the danger of being a “yes person,” self abandonment, breakups, breakdowns and break throughs. Socials: @fredandfar @melodygodfred Learn more about your ad-choices at https://www.iheartpodcastnetwork.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

S1 Ep 287Updates from Kelly
Kelly is back to talk about what you guys can look forward to for the rest of December on the VE Podcast! Learn more about your ad-choices at https://www.iheartpodcastnetwork.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

S1 Ep 286Kelly is Back! Sagittarius New Moon
Kelly is back! In her first podcast back in months, Kelly talks to Master Astrologer, Marvin Wilkerson, about the upcoming Sagittarius New Moon and Solar Eclipse. The eclipse energy can bring a lot of changes, so Marv breaks down the specific Sagittarius energy as well as the eclipse reading for each sign. Website: astromarv.comEmail: [email protected] for a personal astrology reading Learn more about your ad-choices at https://www.iheartpodcastnetwork.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

S1 Ep 285(Guest Host: Caroline Hobby on The Velvet) - Things Fall Apart. Yet, there is Hope. A conversation about the Duality of life with celebrated chef Kirbee Miller @kinimikitchen. She shares her life story of existing in the miracles and trauma of life.
How do you find purpose in the pieces in the middle of competing priorities, dreams differed, traumatic events, and what feels like exponentially increasing expectations? We talk about it all. Kirbee has lived through the loss of multiple family members to tragic circumstances, yet she has continued to believe in and fight for her purpose and miracles. Join us on the journey. We cry. We ask the hard questions. On this episode of Velvets Edge, Top Podcast host Caroline Hobby @carohobby (Podcast: GET REAL w Caroline Hobby) and Kirbee Miller get real and unpack issues that touch us all. And hopefully leave you feeling not alone and left with the courage to believe in hope. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

S1 Ep 284I’m Not Jealous, You’re Jealous! (The Edge)
Singer/Songwriter Lindsay Ell talks with certified sex educator and professor, Joli Hamilton. No stranger to Velvet’s Edge, Joli has been a guest before where she has openly discussed her experience in a polyamorous relationship. In this episode she and Lindsay discuss their differing personal points of view, while focusing on finding the things that bring you joy in your own relationship. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

S1 Ep 283SEEN and Healed: Lindsay Ell discusses surviving sexual assault with documentary photographer Dan Heller (the Velvet)
In this episode of Velvet’s Edge, singer/songwriter Lindsay Ell chats with photographer Dan Heller about the power of art and photography in the journey of healing from sexual assault. Lindsay, a survivor, met Heller when the collaborated on his SEEN Project, a powerful and compelling new collection of fine-art portraits that offer glimpses into the complex healing journeys of several survivors of sexual abuse. The project was commissioned by the Sexual Assault Center of Middle Tennessee. Learn more at seensurvivors.com Learn more about your ad-choices at https://www.iheartpodcastnetwork.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

S1 Ep 282Sexy Bookworms with Guest Host Kelleigh Bannen (the Edge)
Singer-songwriter, and Apple Music Radio host Kelleigh Bannen interviews former Miss Tennessee and self-proclaimed bookwork, Brenna Mader Perkins, about some recent favorites off her bookshelf. Specifically, all these best-sellers center around the world of therapy. Books covered: Good Morning Monster, Group, Maybe You Should Talk To Someone, The Silent Patient.Socials: Handles@kelleighbannen (insta, twitter, FB)@brennamperkins (insta) Link:www.kelleighbannen.com Learn more about your ad-choices at https://www.iheartpodcastnetwork.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

S1 Ep 281Guest Host Caroline Bryan: Supporting and celebrating through anxiety and grief
Support and Celebrate: Caroline and her sister-in-law Ellen Boyer sit down to talk about Brett’s story, how they started The Brett Boyer Foundation and Brett’s Barn. They discuss the way they have lived through family tragedy, anxiety, and ways they try to support and celebrate through the hard times. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

S1 Ep 280Guest Host Caylee Hammack and Scorpio New Moon (The Velvet)
Guest Host Caylee Hammack talks to Kelly's monthly guest, Master Astrologer Marvin Wilkerson, about the Scorpio New Moon.Website: astromarv.comEmail: [email protected] Learn more about your ad-choices at https://www.iheartpodcastnetwork.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

S1 Ep 279Married to therapy (literally) with Guest Host Kelleigh Bannen (The Velvet)
Singer-songwriter, and Apple Music Radio host Kelleigh Bannen interviews her husband, Nashville therapist Jeff Grossman, to demystify the therapy process. Kelleigh asks Jeff about his own journey with therapy and mental health, and gets practical with him about how people can find a therapist who’s a great fit, and get the most out of their own therapy journey. Kelleigh also shares some of her own story of loss and healing.Socials: Handles@kelleighbannen (insta, twitter, FB)@jeffgrossmancounseling (insta) Links to my shows:The KB Show: apple.co/kelleighTodays Country: apple.co/CountryRadio Link to Jeff’s practice: https://jeffgrossmancounseling.com Learn more about your ad-choices at https://www.iheartpodcastnetwork.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

S1 Ep 278Feeling Cool & Joyful with Guest Host Amy Brown (The Edge)
@RadioAmy is taking over this EDGE episode of Velvet’s Edge. She hosts her own podcast called '4 Things With Amy Brown’ so it’s fitting that she is sharing with us ‘4 things’ that help bring out the best in her...things that make her feel cool & joyful. From dancing & walking weights to Abercrombie jeans to pumpkin cream cold foam to puzzles & birds...you’ll definitely want to try one of these ‘4 things’ if not all of them! 4Things.com for Amy's @ShopEspwa puzzle! Learn more about your ad-choices at https://www.iheartpodcastnetwork.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

S1 Ep 277Amy Brown Guest Host: What Eating Disorder Recovery Looks Like for Amy Brown (The Velvet)
@RadioAmy is taking over this VELVET episode of Velvet’s Edge. She hosts her own podcast called '4 Things With Amy Brown’ so it’s fitting that she is sharing with us ‘4 things’ from her velvet side...the softer part of her that gets vulnerable about things like her eating disorder recovery. For anyone dealing with restricting, binging, constantly dieting, over exercising, missing out on family meals, or skipping dinners out with friends...or all of the above...YOU ARE NOT ALONE!!! The list goes on and on for the number of disordered behaviors that one partakes in when they are dealing with an ED...but Amy wants you to know that there is HOPE! A lot of resources and people play big roles in Amy’s recovery...but the ‘4 things’ you’ll hear today are great places to start...so take notes! Learn more about your ad-choices at https://www.iheartpodcastnetwork.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

S1 Ep 276Coming Soon to Velvet’s Edge
While Kelly takes a self titled “mental health break,” the VE podcast will have some pretty awesome and exciting guest host. Kelly gives a final word and tells you guys what you can look forward to on the Velvet’s Edge Podcast. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

S1 Ep 275Who The Fuck Am I? (The Velvet)
In an unscripted, unprepared episode, Kelly records a conversation between herself and her friend, Melody Godfred, about taking a mental health break. Kelly talks about the breakdown she had the week prior and Melody shares her experience with the Fred and Far owner and being an author and pausing it all to take an indefinite break to take care of her mental health, what that looks like and why. Kelly describes the moment she wrote in her journal "who the fuck am I?" and why her inability to answer that question led her to finally let go of all the striving and plan to pause. Socials: @fredandfar@melodygodfred Website: fredandfar.com Books: Self Love Poetry ABC's of Self Love Learn more about your ad-choices at https://www.iheartpodcastnetwork.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

S1 Ep 274Libra New Moon (The Velvet)
Kelly talks to monthly guest, Master Astrologer Marvin Wilkerson, about the Libra New Moon happening on October 6. Relationships are a heavy theme for this new moon! Marv also gives readings for each sign under this new moon.Website: astromarv.comEmail: [email protected] Learn more about your ad-choices at https://www.iheartpodcastnetwork.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

S1 Ep 273Is Single Your New Superpower with Case Kenny (The Velvet)
Kelly talks to writer, podcaster and DJ Case Kenny on how to change from a lack mindset to truly owning who you are. Case's Instagram, podcast and books all target ways to build simple mindfulness into your life to operate from a place of intention vs. programming in life, dating and relationships. His ability to explain feelings simply has led him to be featured on many tv publications, Forbes and the top 100 podcast and may have you asking yourself questions like "Is Single My New Superpower?"Socials: @case.kennyWebsite: https://newmindsetwhodis.comBooks: https://newmindsetwhodis.comPodcast: https://podcasts.apple.com/us/podcast/new-mindset-who-dis/id1383599078 Learn more about your ad-choices at https://www.iheartpodcastnetwork.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

S1 Ep 272New Month, New Us (The Edge)
Kelly and Chip talk The Edge updates and new formatting that involves much more listener participation, sex and dating questions, interviews and trending topicsFollow Kelly: @velvetsedge Follow Chip: @chipdorschEmail: [email protected] Learn more about your ad-choices at https://www.iheartpodcastnetwork.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

S1 Ep 271Burnout (The Velvet)
Kelly address the burnout that many people are facing in 2021. She gives tips for things that are helping her move through burnout, depression and anxiety.Socials:@velvetsedgeEmail: [email protected] Learn more about your ad-choices at https://www.iheartpodcastnetwork.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

S1 Ep 270Met Gala and Such and So On (The Edge)
Chip and Kelly discuss last week’s Met Gala, the new “celebrities” walking the red carpet, jLo and Ben and aging beautifully with Gwen Stefani.Follow Kelly: @velvetsedge Follow Chip: @chipdorschEmail: [email protected] Learn more about your ad-choices at https://www.iheartpodcastnetwork.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

S1 Ep 269Finding Contentment and Harmony in Business (The Velvet)
Kelly talks to successful Nashville entrepreneur, Amanda Stone about how she finds harmony and contentment in owning two businesses while having 3 children. Amanda gives specific tips that would apply to any job on things she has put in place to keep her happy and self aware, while running successful business. The women discuss the importance of boundaries, self awareness, knowing strengths and asking for help. They also dive into the inevitable topic of mom guilt.Socials:@amandastonechats@palmingopools@amagencyco Learn more about your ad-choices at https://www.iheartpodcastnetwork.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.