Untangle
586 episodes — Page 4 of 12
Good Anxiety: Harnessing the Power of The Most Misunderstood Emotion. With Dr. Wendy Suzuki
Oct 31, 202356 min
Sleep, Unconsciousness and the Brain. With Adrian Owen
Oct 24, 202345 min
Want to Live a Meaningful and Mindful Life? Choose Where You Place Your Attention. With Mitra Manesh.
Oct 17, 202356 min
What Would You Do if You Weren’t Afraid? Powerful, Practical Tools to Help Deal with Anxiety. Part 2 with Ellen Hendriksen
Oct 10, 202351 min
The Art and Science (and Importance!) of Breath. With James Nestor.
Oct 3, 202343 min
Explore a New Movement: A Moderation and Mindfulness Based Approach to Drinking (based on your own personal goals!)
Sep 26, 202338 min
Hardwiring our Brains for More Happiness. With Dr. Rick Hanson
Sep 19, 202336 min
Creativity, Spirituality and Making a Buck. Possible to Do It All? With David Nichtern
Sep 5, 202345 min
Mindfulness and Meditation in Schools: A Transformation Story of Inner City Kids. With Adres Gonzales, Ali Smith and Atman Smith
Aug 22, 202335 min
Creative Acts for Curious People. How to Think, Create and Lead in Unconventional Ways. With Sarah Stein Greenberg.
Aug 15, 202346 min
Want to Be Unstoppable? Get Fired Up and Focused with Tools that May Change Your Life Forever. With Ben Angel.
Aug 8, 202343 min
A Personal Story of Growth, Self-Care and Finding Balance. With Monique Billings
Aug 1, 202331 min
Can you Harness Kindness and Self Compassion to Speak Up, Own your Power and Thrive? To Be Tender and Fierce? With Kristin Neff
Jul 18, 202339 min
How and When Does an Organization or Individual Know That It's Time for Change? And How do We Navigate This? Can you Recover from Bad Decisions? With Richard Hawkes
Jul 4, 202342 min
How a Panic Attack Drove Former News Anchor to Meditation. With Dan Harris.
Jun 27, 202337 min
Can Mindfulness Save (or help!) the Healthcare System? With Dr. Ron Epstein
Jun 20, 202339 min
Achieve Success Without Compromising the Quality of Your Life. Self Care with Cheryl Richardson.
Jun 13, 202347 min
Unleash your Unique Talents to Ignite Creativity and Become Extraordinary. With Ozan Varol
Jun 6, 202350 min
Living a Life with No Regrets: “Tuesdays with Morrie” Son Shares Dad's Wisdom. With Rob Schwartz
May 23, 202340 min
Celebrating World Meditation Week - A Guided Meditation on Love and Equanimity
May 18, 202315 min
Rise and Shine! How to Make the Perfect Morning Work for You. With Kate and Toby Oliver
May 16, 202357 min
Elevate Energy, Supercharge Performance. Mitochondria to the Rescue! With Dr. Greg Wells
May 9, 202337 min
Poignant & Humorous Lessons from Thanking Everyone Who Made My Cup of Coffee. With AJ Jacobs
May 2, 202344 min
Behavior Change Ideas To Achieve Healthy Eating Goals AND Happy Weight. With Dr. Allison Grupski
Apr 25, 202339 min
The Neurobiology of Happiness, Love, Motivation and Mood. With Dr. Tobias Esch
Apr 18, 202349 min
Meditate Everyday and See Changes in your Brain and Body. With Shannon Harvey
Apr 11, 202344 min
Five Steps to Clearing, Unblocking and Protecting Your Energy to Attract More Joy. With Oliver Nino
Apr 4, 202341 min
How Legal Psychedelics Work to Deepen Our Self Awareness. With Dr. Rick Doblin
Mar 28, 202353 min
How a Simple Pause Can Make you a Better Leader at Work and at Home. With Chris Johnson.
Mar 21, 202336 min
How The Mind-Gut Connection Impacts our Mood, Choices and Overall Health. With Dr. Emeran Mayer
Mar 14, 202341 min
How Stillness Fuels Creativity, Intuition and Joy. With Choreographer Alonzo King
Mar 7, 202334 min
Making Real Change: Healing Ourselves and The World. With Sharon Salzberg
Feb 28, 202336 min
How to Show Up and Be a Good Partner in Relationship. With Nate and Kaley Klemp
Feb 21, 202346 min
The Neurochemicals of Love and Relationship. With Dr. Loretta Breuning
Feb 14, 202345 min
The Secret to Supercharging Your Energy and Feeling Better Than Ever. With Dr. Molly Maloof
Feb 7, 202348 min
How Nutrition Impacts Brain Health and Memory. With Dr. Lisa Mosconi
Jan 31, 202355 min
A Beginner's Guide to Healing and Growing with Psychedelics. With Matt Zemon
Jan 24, 202341 min
How Tiny Habit Shifts Can Lead to Big Changes. With BJ Fogg
Jan 17, 202343 min
A Whole New Language To Understand Behaviors, Feelings and Emotions. With Dr. Jill Bolte Taylor
Jan 10, 20231h 1m
The Antidote to New Years Resolutions: Simply Return to Being You. With Zen Priest Angel Kyodo
Jan 3, 202336 min
Top Five Things We Learned on Untangle 2022 and a New Year Meditation. With Patricia Karpas
Dec 27, 202216 min
Getting Quiet: Uncovering the Mystery in the Holidays. With Father John Markey
Dec 20, 202238 min
Spark your Inspiration, Creativity and Vision in 2023. With Marisa Handler
Dec 13, 202239 min
Erica Hornthal - Dance Movement Therapy as a Way to Heal Emotional Challenges
Dec 6, 202242 min
What is Flow? How and Why to Spend More Time In It. With Shama Rahman
Nov 29, 202241 min
Thanksgiving Meditation: Focus on Gratitude. With Patricia Karpas
Nov 21, 202212 min
Redesign Time to Focus on What Matters Most. With Jake Knapp
Nov 15, 202233 min
Balancing Joy and Sorrow: Courage & Compassion to Live Your Best Life. With Koshin Paley Ellison
Nov 8, 202254 min
Is It Possible to Heal Yourself? This Doctor Explains How. With Dr. Joe Dispenza
Nov 1, 202235 min
The Science of Connection and Why We Should Deeply Value Our Friendships. With Dr. Marisa Franco
Oct 25, 202236 min