Untangle
586 episodes — Page 3 of 12
A Women's Guide To Getting A Good Night Sleep. With Dr. Shelby Harris.
Nov 12, 202442 min
Sleep, Unconsciousness and the Brain. With Dr. Adrian Owen.
Nov 11, 202445 min
How to Have Difficult Conversations. The Art and Science. With Kern Beare
Nov 5, 202442 min
Emotional Eating Challenges? Explore Your Relationship with Food. With Amber Romaniuk.
Oct 15, 202438 min
Do Hormones Affect Your Brain, Emotions, Body? (we bet you can guess!). With Dr. Ana Cabeca.
Oct 8, 202441 min
Kristin Neff is Back! The Ultimate Guide to Burn Out. Tools to Help you Heal and Recharge When You're at Your Edge.
Oct 1, 202451 min
Bonus Sample Podcast: Need a Lift? With Tim Shriver
Sep 30, 202450 min
Show Up as The Most Powerful Version of Yourself. With Anese Cavanaugh.
Sep 24, 202452 min
Brave New You: What if You Had A Road Map to Believing That More Is Possible? With Cory Allen
Sep 10, 202444 min
Optimize Heart Health and Reduce Stress with These Lifestyle Changes. With Dr. Dean Ornish
Sep 3, 202444 min
Add More Focus and Flow to Your Life with Mental Strength Training. With Cara Bradley
Aug 27, 202423 min
How Unique Sounds Facilitate Deeper Mind States and Levels of Human Consciousness. With Paul Citarella, The Monroe Institute
Aug 20, 202442 min
Bonus Sample Episode: What It’s Like To Be, with Dan Heath interviewing a Couples Therapist.
Aug 14, 202429 min
Ever Wonder What It Would Be Like To Walk in Someone Else's Shoes? Check This Out. With Dan Heath.
Aug 13, 202444 min
Train Your Brain to Optimize Performance and Improve Your Life. With John P. Sullivan
Aug 6, 202446 min
Creative Acts for Curious People. How to Think, Create and Lead in Unconventional Ways. With Sarah Stein Greenberg, Stanford d School.
Jul 30, 202446 min
Are We in a Crisis of Pessimism? Cynicism? What Does Being Optimistic Mean Anyway? (and here's how to give it a try). With Bill Burke, The Optimism Institute
Jul 23, 202434 min
Are You Still Buying Into Thoughts, Beliefs and Behaviors that No Longer Serve You? Learn How To Shift Your Mindset, Find Inner Peace. With Emma Seppala
Jul 16, 202439 min
Find Your People, Create Community, and Live a More Connected Life. With Radha Agrawal, Founder of Daybreaker
Jul 9, 202434 min
How to Build Human Connection with Anyone. With Jon Levy
Jul 2, 202435 min
Use Neuroscience to Retrain Your Brain and Make Better Life Choices. With Dr. Helen McKibben
Jun 25, 202440 min
Getting Quiet Inside with Krista Tippett. A Bonus episode from Say More
Jun 20, 202427 min
A Deep Dive into Functional Medicine. What Is it and How does it Help to Identify the Root Cause of Health Conditions.? With Dr. Sunjya Schweig
Jun 18, 202447 min
The Science of Human Limits and How to Optimize Performance. Mitochondria to the Rescue! With Dr. Greg Wells.
Jun 11, 202437 min
The Secret to Supercharging your Energy and Feeling Better Than Ever. With Dr. Molly Maloof
Jun 4, 202448 min
There is (actually!) a Science of Happiness and Wellbeing. With Laurie Santos
May 28, 202429 min
Time to Rethink Your Sleep? Try these New Tools for Rest and Recovery. With Natalie Pennicotte-Collier
May 13, 202438 min
Ideas, Inspiration and Tools to Build a Life Rich in Experiences and Die With No Regrets, With Bridget Hilton and Joe Huff
Apr 22, 202447 min
Optimize Health, Heart and Reduce Stress with These Lifestyle Changes. With Dr. Dean Ornish.
Apr 16, 202444 min
High Five Your Demons: How to Be More Than Ten Percent Happier. With Dan Harris and (bonus) his 9 yr. old son, Alexander.
Apr 9, 202445 min
Navigating Life After a Traumatic Brain Injury; Finding Hope, Meaning, Love. With Adam Pearce, Co-founder of the LoveYourBrain Foundation.
Apr 2, 202438 min
THE Ten Disciplines for Maximizing Energy, Impact and Inner Peace. With Rob Dube
Mar 26, 202448 min
Brain Food: Eat to Boost Cognitive Power. With Dr. Lisa Mosconi
Mar 19, 202452 min
Optimize Mental Health, Flow and Sports Performance. With Dr. Alex Auerbach
Mar 12, 202442 min
Is Your Life Good (enough)? Lessons From the World’s Longest Scientific Study of Happiness. With Dr. Robert Waldinger
Feb 27, 202442 min
Insights on Love and Relationships. With Daphne Rose Kingma
Feb 20, 202447 min
Possible to Define Love? Let's See! Untangle Guests Share Their Views.
Feb 13, 202437 min
The Science of Connection and Why We Should Value Our Best Friendships. With Marisa Franco
Feb 6, 202436 min
Show Up As The Most Powerful Version of Yourself. With Anese Cavanaugh
Jan 30, 202452 min
How Tiny Habit Shifts Can Lead to Big Changes. With BJ Fogg
Jan 23, 202443 min
Tweak Your Joy Quota. It's Good for Your Mental, Emotional and Physical Health! With Jennifer King Lindley.
Jan 16, 202440 min
How to Cultivate your Superpower: CREATIVITY. With Marisa Handler
Jan 8, 202441 min
Want to Change Some Habits This Year? Be a Little Happier? This Expert Shares How. With Gretchen Rubin.
Jan 1, 202451 min
The Sleep Solution: Why Your Sleep is Broken and How to Fix It. With Dr. Chris Winter
Dec 26, 202334 min
Moving on Doesn't Mean Letting Go: Navigating our Most Difficult Losses
Dec 19, 202349 min
Find Clarity and Strength to Meet Life's Challenges with Courage and Balance. With Oren Jay Sofer
Dec 12, 202353 min
The Mind-Gut Connection: Take Charge of Your Mood, Your Choices and Your Overall Health. With Dr. Emeran Mayer
Dec 5, 202341 min
How To Use Hypnosis for Sleep, Pain, Stress, Anxiety, Phobias, Trauma and MORE. With Dr. David Spiegel.
Nov 28, 202352 min
Is Energy Healing & Collective Consciousness Real? A Scientist Shares Her Answer. With Shamini Jain
Nov 21, 20231h 12m
What Dogs Teach Us About Life, Love, Loyalty, Freedom, Grief and more. With Hersch Wilson
Nov 14, 202342 min