People Pleasing with Amanda & Cristi Riley

In this conversation, Amanda and Cristi discuss their experiences with people-pleasing and how it has affected their lives. They share personal stories and insights into the origins of their people-pleasing tendencies. They also talk about the importance of setting boundaries and prioritizing self-care. The conversation highlights the need for women to have a supportive community and the power of sharing stories to inspire and empower others. The conversation explores the journey of overcoming people-pleasing tendencies and setting boundaries. It highlights the realization that constantly saying yes to others can lead to feeling overwhelmed and unappreciated. The speakers discuss the importance of observing how people treat them and where their energy is going. They emphasize the need to prioritize self-care and put oneself first, even if it means saying no to others. The conversation also touches on the impact of sobriety on people-pleasing and the importance of reconnecting with one's inner child.