Episode 75
What Gets You Going?
Old Lady Dodge and Raven talk about ways to get motivated and moving in the morning. They share what helps them get motivated and stay on track, some strategies that worked for them in the past, and how to help someone who’s depressed and struggles to get going.
UnStruggling: Mental Wellness For Everyday People · Old Lady Dodge, Raven
January 15, 202514m 33s
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Show Notes
Old Lady Dodge and Raven talk about ways to get motivated and moving in the morning. They share what helps them get motivated and stay on track, some strategies that worked for them in the past, and how to help someone who’s depressed and struggles to get going.Send us a comment, question, or suggestion at
[email protected].
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Topics
task managementmotivational affirmationmotivationmorning routinedepressionaffirmationtime managementaction stepsaction planpositive triggersmental illnessroutinesprayingexercisepositive changeprayer