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Seasonal Depression, Holiday Stress…Time to Learn Something
Episode 32

Seasonal Depression, Holiday Stress…Time to Learn Something

Old Lady Dodge talks with therapist, Tessa Simon, about seasonal depression and tips for coping with holiday-related stress and anxiety. --

UnStruggling: Mental Wellness For Everyday People · Old Lady Dodge

December 1, 202212m 49s

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Show Notes

Topics

boundariesseeking therapysetting boundariesanxietytalk therapydepressionholiday stresscommunicationtalking to a therapisttherapycounsellingseasonal depressiontherapist