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Realities of Therapy pt1…Every Session Isn’t About Trauma
Episode 67

Realities of Therapy pt1…Every Session Isn’t About Trauma

Raven kicks off another series, talking about her experiences with seeking therapy. She focuses on the importance of getting therapy when problems initially start, rather than waiting till they’re too much to handle alone. --

UnStruggling: Mental Wellness For Everyday People

August 21, 202310m 20s

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Show Notes

Topics

seeking therapymental wellnessanxietyacceptancetraumapeace of mindself-awarenessuncomfortable emotionsemotional healththerapydistressmisconceptions