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Making Peace with Asking for Help
Episode 54

Making Peace with Asking for Help

This installment of Raven’s Making Peace series covers why it’s uncomfortable for us to ask for help, the vulnerability it requires of us, and ways to push aside criticisms from ourselves and others in order to openly seek help. --

UnStruggling: Mental Wellness For Everyday People · Raven from Intersectional Insights

February 28, 20239m 7s

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Show Notes

Topics

negative judgmentproblem-solvingjudgmentcriticismcommunityseeking helpvulnerabilityopen communicationcommunicationasking for helptrustreaching outopennessself-doubt