Episode 9
Feeling Badly for Feeling Badly
Raven talks about how we often judge our negative emotions, and ways to embrace our negative feelings rather than push them aside. |
UnStruggling: Mental Wellness For Everyday People · Raven from Intersectional Insights
September 4, 20226m 40s
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Show Notes
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Topics
emotional safetyjudging your emotionsnegative feelingsguiltsorrowvulnerabilityvalidationvulnerablesuppressed emotionsjudgmentalself-awarenessshamesupportemotional intelligenceacknowledgementregretnegative emotionsrepressed emotions