Don't Say It
Old Lady Dodge talks about the common struggle of holding in your uncomfortable emotions and thoughts, and she shares some ways to overcome it. --
UnStruggling: Mental Wellness For Everyday People · Old Lady Dodge
Audio is streamed directly from the publisher (cdn.simplecast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Check out this article on changing your self-talk for the better!
https://www.psychologytoday.com/us/blog/ending-addiction-good/202212/creating-positive-self-talk
|
Say “hi!” on unstrugglingpodcast.com.
|
Unstruggle with us on social media!
https://www.facebook.com/unstrugglingtogether
|
https://twitter.com/UnStrugglingNow
|
https://www.instagram.com/unstrugglingnow/
Send us a comment, question, or suggestion at [email protected].
|
Unstruggle with us on social media!
|
|
|
Say “hi!” on unstrugglingpodcast.com
.