Episode 25
Denial and Crutches
Old Lady Dodge talks about unhealthy coping techniques, and replacing them with healthy coping skills. |
UnStruggling: Mental Wellness For Everyday People · Old Lady Dodge
November 2, 20226m 19s
Audio is streamed directly from the publisher (cdn.simplecast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Unstruggle with us on social media!
https://www.facebook.com/unstrugglingtogether
|
https://twitter.com/UnStrugglingNow
|
https://www.instagram.com/unstrugglingnow/
Send us a comment, question, or suggestion at [email protected].
|
Unstruggle with us on social media!
|
|
|
Say “hi!” on unstrugglingpodcast.com
.
Topics
managing stressmental wellnessanxietyunhealthy coping strategiesquieting your minddenialemotional crutchescoping skillswellnessmental healthstress managementcoping mechanismscoping techniquescoping strategieshealthy coping skills