Episode 20
Be Kind to Yourself
Raven talks you through what it means to be kind and understanding toward yourself, and ways to show up as a friend for you. |
UnStruggling: Mental Wellness For Everyday People · Raven from Intersectional Insights
October 16, 20223m 9s
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Show Notes
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Topics
self-compassionpositive thinkingemotional awarenessvalidationinternal dialogkindnessself-awarenessself-helpself-talkencouragementcompassion