Season 3 · Episode 1
HOW TO: protect your head, heart and energy
UGLY · Tillswils
June 16, 202319m 55s
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Show Notes
Welcome to my new ‘HOW TO’ series! Where I help you better your mental health and overall life. On todays episode I discuss how to protect your head and heart aswell as attracting the right people, life surrounds us with relationships (platonic and romantic) but how do we ensure all of these relationships are beneficial for us? Boundaries! I talk about how I cut people off, recognised energy drainers and more. You do not deserve to be treated the way certain people treated you, you deserve the most wonderful relationships and it all starts with realising you deserve the world because you are beautiful! ILY