
UGLY
74 episodes — Page 2 of 2

S2 Ep 4cutting off friendships
Hello angels, todays episode is dedicated to friendships and analysing whether these friendships are benefitting you mentally. If they aren’t there is nothing wrong with cutting someone off. Being selfish is a wonderful thing sometimes and in order to put yourself first you may have to leave some friendships behind. Sometimes it doesn’t have to end badly, friendships don’t always work out and that’s okay. You grow as a person and grow out of people, just because you aren’t someone’s number 1 doesn’t mean you aren’t an incredible person. I love you.

S2 Ep 3alone but not lonely
Hello angels, Sitting in a room full of people and still feeling alone is one of the worst feelings I have felt, but I took myself out that room, sat by myself and learnt so many beautiful qualities about myself. I took myself on dates and realised I’m going to spend the rest of my life with myself so I may aswell love my own company and accept its okay to be alone but not lonely. You deserve to feel the same, I love you.

S2 Ep 2How to stop people pleasing
Hello my angels, todays episode is dedicated to how to stop people pleasing - (TW- about 1:30 I speak about my drink spike) yes people pleasing it’s hard but it’s a process if you want to become exactly the person you are! I spoke about the methods I took towards not people pleasing, boundaries in friendships and relationships, the art of being selfish and my mindset of ‘we are literally all going to die someday I don’t care’ - I hope you enjoy I love you so much.

S2 Ep 1how to romanticise autumn
HELLO MY LOVES, we are back for season 2!! I thought I would kick start this season with of course the season change autumn and how to romanticise it. Ranging from my film section, book section, Halloween inspiration, going to markets, trying new coffee and also fashion inspiration + much more! I hope you enjoy! Lots of love, T <3

S1 Ep 17how to romanticise going back to school
hey besties! I’m honour of unfortunately going back to school very soon I thought I would make an episode dedicated to how to make school more bearable or ‘romantic’ - essentially how to live like your in an American movie studying like Rory Gilmore and looking pretty while doing it! I hope you enjoy, lots of love <3

S1 Ep 17your body is perfect
(TW-brief mention of eating disorder) hey best friend, on todays episode I discuss the concept of hating your body and how to realise that there is NOTHING imperfect about you. The road to body positivity may be unclear but I want to help you into recognising every ‘imperfection’ about yourself is a mark of beauty and evidence of a beautiful woman. There is no such thing as a ‘flaw’ however there is perfection which is your body, don’t believe society and social media in tricking you into thinking you need to change any aspect about yourself. You are perfect in my opinion and I hope you start to think that too after this episode! ILYSM

S1 Ep 16movie talk
hey! I (as the pretend film critic I think I am) discuss my favourite films, the best films I’ve ever seen, comfort movies, romance movies, horror movies, unpopular opinions, French new wave movies, art form movies, thriller movies, psychological movies and just wonderful movies that I want to recommend to you/talk about! I hope you like it, sending lots of love! ILYSM

S1 Ep 16The fear of growing up
Hello! Today I talk about the side effects of growing up, including discussions and advice on ‘relationships/your first love/breakups’ + ‘loneliness/lonely friendships’ + ‘feeling like your losing your childhood’ + ‘excitement of your future’ + ‘advice for my younger self’ + ‘impossible beauty standards’ INCLUDING a new additional chapter “my current faves” e.g. movies, tv shows, music, books etc ILYSM

S1 Ep 16it’s okay to not be okay
recently I’ve had this ever present feeling of sadness and just blah, I’ve been waking up in the mornings with no energy to do anything. But that is okay. It’s okay to not be okay, sometimes you don’t need to ‘fix yourself’ you need to heal. Wallow in your emotions and create something beautiful with it. I love you so much.

S1 Ep 15growing out of fitting in
The shame and disparity of not fitting into the mould of a person acceptable to those around you, I’ve felt it and maybe so have you. There is no shame in being you, celebrate your individuality and express your differences as beauty because you are incredible.

S2 Ep 1Romanticising your life
Hello luvurs!!! On todays episode, I have focused on ‘how to romanticise the f*ck out of your life’ - essentially me promoting coffee shops. I have spoke about learning to love your own company, cutting off toxicity, pretending your a movie character and much more! I hope you enjoy, ILYSM💌

S1 Ep 10Sexuality confusion, fears and acceptance
Hello loves! On todays episode I discuss ‘Sexuality’ - vague, however I talked about confusion, homophobia, accepting who you are, coming out, labels and fetishisation. I hope you enjoy this episode, it has been a hard one for me to film however in dedication to pride month here we are! I LOVE YOU!!! You are so beautiful and incredible, I am so proud of you!! <3

S1 Ep 10Exam season anxiety
Hello my loves! On todays episode I express my tips and advice on ‘exam season’ for those currently experiencing a levels or even gcse stress! I discuss the weight of pressure put onto you by parents, teachers, future scares and overall advice for how to make this period easier/romanticise it! I wish you all the luck with these exams and you deserve every bit of success! ILYSM. Instagram - Tillswils for any requested topics or feedback!

S1 Ep 12Met gala opinions 2022
Hello my loves!!! I’ve missed you but she’s back, on todays episode I have discussed my 2022 met gala opinions….. PASSIONATELY. I’ve spoken about particular looks, favourite and least favourite looks aswell as the met gala in general - it’s previous prestigious nature to now being the fashion flop of the year. I hope you enjoy and would mean the world if you could rate this podcast and let me know what you think! I LOVE YOU SO MUCH <3333

S1 Ep 9“I’m not enough”
HEY LOVERS!!!! I’ve missed you guys, your messages have truly made my heart so full I am so incredibly grateful these episodes have been helping you guys! This episode centres around the title “I’m not enough” and contributing factors that may make you feel this way, I spoke about bad mental health days, school, anxiety overthinking and people pleasing etc. I hope you enjoy, please feel free to message me or date this podcast it means the world to me! I L Y <3

S1 Ep 8body image and beauty standards
(TW-talks of body image, eating, disorders) I hate impossible beauty standards, especially when it comes to body image in the media. HEY! On todays episode I wanted to cover something that means alot to me and teenage girls also, I want you to know that if you ever EVER EVER feel lesser than how beautiful you are message me for help as I want you to realise and see how incredible you are. I love you!!!!!!!!

S1 Ep 8Fashion
Hello my lovers!!! On todays episode, I gave fashion advice and confidence advice because fashion is the most beautiful thing! I have spoke about mainly how to find your own fashion sense and how to genuinely not care about what anyone thinks about what you wear since it is YOUR own personal style not theirs. I love love love you!!!!

S1 Ep 7hitting rock bottom mentally
hello angels! I’m so sorry it has been a little while since my last podcast but here is an episode dedicated to mental health, specially teenage mental health as I don’t think there is a brutally honest relatability/help from a teenager in a podcast - I speak about school, comparison, rest and relaxation, isolation and friends. I hope you enjoy and that this helps. I love you <3

S2 Ep 6negative friendships
hello beautiful people, todays episode is highly requested and I hope this helps anyone who is in need of it. I wanted to discuss mainly the impact of friendships and the damage it can do to an individual, this can differ from simply negative mindset and energy stealing to making you feel bad about yourself; It may be subtle and not ‘a big deal’ but whatever harms you is a big deal. I explored how to assess a ‘bad’ friendship, a ‘good’ friendship and distancing yourself - learning to love being alone. I LOVE YOU SO MUCH THANK YOU <3333

S1 Ep 5How to romanticise school
hey!! In ode to posting my episodes in the morning now I thought I would start it off with ‘how to romanticise school’ because as a teenager we are programmed to believe our whole life revolves around school, and it’s draining - so enjoy my discussion and tips that helped me make school a little less painful <3

S1 Ep 4falling in love with yourself
Me again…. in todays episode I discuss the beauty of falling head over heels in LOVE with yourself and how to do it, I included confidence, mental health, appearance, friends, dreams and other aspects of what may be holding you back! i love you with all my heart - tills <3

S1 Ep 3finding yourself
Hello lovelies! This episode is a special one to me and to those who have messaged me too - I hope this helps in some way even in the slightest bit, sending lots of love. I hope you enjoy

S1 Ep 2the concept of male validation
hello angels, on this episode I discuss the concept of male validation and it’s damaging impact on teenage girls. I wanted to explore themes prevalent to todays society as a teenage girl and how I personally feel or have been made to feel via the concept of ‘male validation’ i explore representation within media and film aswell as analysis of the psychology behind why as teen girls we feel obliged to conform to male desires rather than our own. Ily <3

S1 Ep 1self growth
TW mention of ED etc - hello lovelies, this episode delves into self growth regarding mental health, body image, beauty standards and your biggest dreams and how to achieve plus grow through this. I love you