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Show Notes
Affordable tips to get your beauty sleep, boost your mood & understand wtf is going on with your hormones with women’s natural health expert & podcast host Nat Kringoudis. Plus, Nat debunks the most common hormone myths you’ve seen all over social media.
🧾 LINKS & RECEIPTS
Follow Nat Kringoudis on Instagram
Take The Hormone Imbalance Quiz
Can’t Sleep? How I Overcame Insomnia, Nighttime Waking & Restless Nights - The Wellness Collective
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🎙️CREDITS
Hosts: Sally McMullen & Alex Hourigan
Executive Producer: Roisin Yau
Studio/Editor: Made In Katana
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