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Show Notes
Stuck in a digital rut? The Chicks explore how to unplug and refresh your mind in your 20s. Discover the ultimate checklist to beating brain fog and finding balance!
🧾 LINK & RECEIPTS
If You Know What Brainrot Means, You May Have It - NY Times
How Much Time Do People Spend on Social Media - Statista
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🎙️CREDITS
Hosts: Sally McMullen & Alex Hourigan
Executive Producer: Roisin Yau
Studio: Producey
Editor: Made In Katana
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