Trying Not to Care

Self care doesn't have to cost money. In today's episode, I'm sharing some free self care ideas as well as my girl therapy favorites. If you're looking for ideas on how to cheer yourself up or romanticize your life, listen to this episode! SOCIALS AND LINKSInstagram: Ashley's Instagram | Trying Not to Care InstagramTikTok: Ashley's TikTok | Trying Not to Care TikTokYoutube: Subscribe hereRevolve, Amazon Storefront and more: LTXIf you want to ask me questions, need advice or have any episode ideas, submit here: TNTC Community Google FormTNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bfBusiness Inquiries - [email protected]

At the end of 2021, while I was working at my old job, I was struggling with my mental health, personal issues, and paying bills. I felt so lost in life and was so unhappy with my situation. Up until this point, I made excuses for why I couldn’t leave my job and pursue posting on social media full time. Excuses like, “What if I don’t make money? What if I can’t pay my bills? What if I embarrass myself? What if it doesn’t work out?” In December of 2021, it finally hit me that I didn’t have much to lose. Either I stay at my job that makes me unhappy or I leave it and find something that does. I hit rock bottom, and although it was scary, it forced and motivated me to work hard and build an entirely new life. I was able to pursue my dreams fearlessly because I had nothing to lose. In today’s episode, I share my experience with leaving my job and why I think sometimes hitting rock bottom is a blessing in disguise. If you’ve been in a funk, struggling mentally, or feel like you’ve hit rock bottom, listen to this episode as motivation. SOCIALS AND LINKSInstagram: Ashley's Instagram | Trying Not to Care InstagramTikTok: Ashley's TikTok | Trying Not to Care TikTokYoutube: Subscribe hereRevolve, Amazon Storefront and more: LTXIf you want to ask me questions, need advice or have any episode ideas, submit here: TNTC Community Google FormTNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bfBusiness Inquiries - [email protected]

This one is for all the lover girls that try to see the best in everyone. In today’s episode, I talk about confusing control for love, my past relationships, what love is and is DEFINITELY NOT!!!!!SOCIALS AND LINKSInstagram: Ashley's Instagram | Trying Not to Care InstagramTikTok: Ashley's TikTok | Trying Not to Care TikTokYoutube: Subscribe hereRevolve, Amazon Storefront and more: LTXIf you want to ask me questions, need advice or have any episode ideas, submit here: TNTC Community Google FormTNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bfBusiness Inquiries - [email protected]

If you're having FOMO watching others enjoy their summers in the Hamptons, are unable to afford the trending summer products you see on TikTok, or are feeling bad about yourself after seeing "aesthetic day in the life" videos online, listen to this episode. Today's episode is a reminder that you don't need to spend a lot of money (or any money at all) to enjoy your life. I walk you through my ideal summer routine and provide ideas for romanticizing your summer without breaking the bank.✨HOW TO ROMANTICIZE YOUR SUMMER ON A BUDGET✨SOCIALS AND LINKSInstagram: Ashley's Instagram | Trying Not to Care InstagramTikTok: Ashley's TikTok | Trying Not to Care TikTokYoutube: Subscribe hereRevolve, Amazon Storefront and more: LTXSUMMER PLAYLISTSOME OF MY FAVORITE PODCASTS: Mindset Magic & Manifestation Podcast - Mikayla Jai On My Mind - Ava Jules Moments Podcast - Lexi Hidalgo For You From Eve - Olivia Shabo Skinny Dipping - Kela Rose If you want to ask me questions, need advice or have any episode ideas, submit here: TNTC Community Google FormTNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bfBusiness Inquiries - [email protected]

LISTEN TO THIS EPISODE IF YOU ARE CONSTANTLY WORRYING ABOUT WHAT OTHERS THINK OF YOU. Being a successful content creator has always been a dream of mine, but I didn't start pursuing that dream until a couple years ago. The reason it took me 10+ years to start posting online is because I was afraid of others thinking I was cringey and making fun of me. I look back on those years with regret, but I missed out on something that was super important to me all because of others and their perception of me. In today's episode, I talk about getting in your own way, being afraid of judgement, not knowing how people actually think of you, and living your life to the fullest. SOCIALS AND LINKSInstagram: Ashley's Instagram | Trying Not to Care InstagramTikTok: Ashley's TikTok | Trying Not to Care TikTokYoutube: Subscribe hereRevolve, Amazon Storefront and more: LTXIf you want to ask me questions, need advice or have any episode ideas, submit here: TNTC Community Google FormTNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bfBusiness Inquiries - [email protected]

Instead of being motivated to prove others wrong, be motivated to prove yourself right. In today's episode, we're talking about becoming the person younger you always wanted to be, making your inner child proud and having self discipline. SOCIALS AND LINKSInstagram: Ashley's Instagram | Trying Not to Care InstagramTikTok: Ashley's TikTok | Trying Not to Care TikTokYoutube: Subscribe hereRevolve, Amazon Storefront and more: LTXIf you want to ask me questions, need advice or have any episode ideas, submit here: TNTC Community Google FormTNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bfBusiness Inquiries - [email protected]

WE’RE BACK WITH THE ADVICE SESSIONS!!! In today’s episode, I’m answering a few of your questions about friendships and relationships. If you’re struggling with moving on after a friendship ends, want to forgive your bestie after they hurt your feelings, are unsure if you should stay single, or want to stop thinking about your ex, LISTEN TO THIS EPISODE. COVERED IN THIS EPISODE ✨ When a good friend does something really hurtful to you but you still want to remain friends. How do you get over it? Girl friendships ending and them being mean to you. How to cope with it? I feel like I’m no one’s main friend, that I’m just there for when they need me. I don’t know what to do because I just linger where I’m needed but not when I need them. Do I need to be single? I haven't been properly single since 14 I'm 27 now. How to 'rid' the thoughts about your ex? If you want to ask me questions, need advice or have any episode ideas, submit here: TNTC Community Google FormSOCIALS AND LINKSInstagram: Ashley's Instagram | Trying Not to Care InstagramTikTok: Ashley's TikTok | Trying Not to Care TikTokYoutube: Subscribe hereRevolve, Amazon Storefront and more: LTXTNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bfBusiness Inquiries - [email protected]

TW - This episode talks about sensitive topics such as body image, weight and disordered eating.Lately there's been this conversation online where people are working out, out of fear of "being fat" rather than to be healthy or to feel good. It makes me so sad to hear people speak this way about themselves and spread such a harmful message. In today's episode, I share my experience with disordered eating and exercise, as well as tips to avoid triggers and help you feel more comfortable and confident in your body. I hope today's episode serves as a reminder that your body is never the problem, your mindset and negative relationship is.SOCIALS AND LINKSInstagram: Ashley's Instagram | Trying Not to Care InstagramTikTok: Ashley's TikTok | Trying Not to Care TikTokYoutube: Subscribe hereRevolve, Amazon Storefront and more: LTXIf you want to ask me questions, need advice or have any episode ideas, submit here: TNTC Community Google FormTNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bfBusiness Inquiries - [email protected]

Listen to this episode next time you’re frustrated over something that’s out of your control. Things don’t always go our way, but just because they don’t, doesn’t mean we’re at a complete loss. This episode is a reminder to focus on things you do have control over and let go of what you don’t.SOCIALS AND LINKSInstagram: Ashley's Instagram | Trying Not to Care InstagramTikTok: Ashley's TikTok | Trying Not to Care TikTokYoutube: Subscribe hereRevolve, Amazon Storefront and more: LTXIf you want to ask me questions, need advice or have any episode ideas, submit here: TNTC Community Google FormTNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bfBusiness Inquiries - [email protected]

HAPPY JUNE!!!! Let's kick this week off with a suuuuuuuper chill episode. Here's my summer favorites and my summer maintenance routine to look and feel my best this summer. I give you recommendations from hair care, skincare, makeup, high maintenance routines, supplements, food and movement!Products mentioned:Amazon Summer ProductsSkin Gym mask Face Sculpting Tool Espressoh Highlighter SOCIALS AND LINKSInstagram: Ashley's Instagram | Trying Not to Care InstagramTikTok: Ashley's TikTok | Trying Not to Care TikTokYoutube: Subscribe hereRevolve, Amazon Storefront and more: LTXIf you want to ask me questions, need advice or have any episode ideas, submit here: TNTC Community Google FormTNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bfBusiness Inquiries - [email protected]

I hope you heal from the things no one ever apologized for.This episode is for anyone who has been hurt by someone and has struggled to move on because there was never any apology or closure. Today we’re talking about moving on without an apology and healing with or without that person. SOCIALS AND LINKSInstagram: Ashley's Instagram | Trying Not to Care InstagramTikTok: Ashley's TikTok | Trying Not to Care TikTokYoutube: Subscribe hereRevolve, Amazon Storefront and more: LTXIf you want to ask me questions, need advice or have any episode ideas, submit here: TNTC Community Google FormTNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bfBusiness Inquiries - [email protected]

I try to go into every year with an idea of the things I want to accomplish as well as the person I want to be. With it almost being half way through the year, I want to talk about some things I'm letting go of. These things, I believe, are holding me back from reaching my full potential and doing more harm than good. Things I'm letting go of: Beating myself up over past mistakes when I didn't know any better People pleasing out of fear of being alone Trying to label myself or put myself in a box Saying no out of fear of failing or being uncomfortable Self limiting beliefs SOCIALS AND LINKSInstagram: Ashley's Instagram | Trying Not to Care InstagramTikTok: Ashley's TikTok | Trying Not to Care TikTokYoutube: Subscribe hereRevolve, Amazon Storefront and more: LTXIf you want to ask me questions, need advice or have any episode ideas, submit here: TNTC Community Google FormTNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bfBusiness Inquiries - [email protected]

#111With it being Mental Health Awareness Month and following last week’s episode, we’re talking about 3 daily wins. A lot of my stress and anxiety come from wanting to be successful, which leads me to overwork myself and put my needs on the back burner. I’m slowly starting to learn that there’s more than one way to be successful. If you’re taking care of yourself physically, mentally, and spiritually, YOU ARE SUCCESSFUL!DONATE TO RAISING FUNDS TO EVACUATE A FAMILY FROM GAZAhttps://gofund.me/t3d33c9c7SOCIALS AND LINKSInstagram: Ashley's Instagram | Trying Not to Care InstagramTikTok: Ashley's TikTok | Trying Not to Care TikTokYoutube: Subscribe hereRevolve, Amazon Storefront and more: LTXIf you want to ask me questions, need advice or have any episode ideas, submit here: TNTC Community Google FormTNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bfBusiness Inquiries - [email protected]

After struggling with burnout, I thought it was only right to come back and speak about how I’ve been feeling as well as the pressure to always do more. I think a lot of us struggle to actually relax because society has made us believe that taking a break is a bad thing. Whenever we take time to slow down, we feel guilty, like we could be doing something more productive. Today I break down why we need to let go of this “rotting” mindset and allow ourselves to relax.SOCIALS AND LINKSInstagram: Ashley's Instagram | Trying Not to Care InstagramTikTok: Ashley's TikTok | Trying Not to Care TikTokYoutube: Subscribe hereRevolve, Amazon Storefront and more: LTXIf you want to ask me questions, need advice or have any episode ideas, submit here: TNTC Community Google FormTNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bfBusiness Inquiries - [email protected]

You might have seen me recently crying on Tiktok over my imposter syndrome. While I was in California, I found myself in a few uncomfortable situations that ultimately led to me doubting myself and my abilities. In today's episode, I talk about my struggles with imposter syndrome, what happened in California, where imposter syndrome comes from, as well as how to overcome imposter syndrome.SOCIALS AND LINKSInstagram: Ashley's Instagram | Trying Not to Care InstagramTikTok: Ashley's TikTok | Trying Not to Care TikTokYoutube: Subscribe hereRevolve, Amazon Storefront and more: LTXIf you want to ask me questions, need advice or have any episode ideas, submit here: TNTC Community Google FormTNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bfBusiness Inquiries - [email protected]

In today's episode, I am talking about why girls have such a bad reputation when it comes to friendships. I have heard so many people, especially men, say girls are so much drama and they're always fighting with their friends. In my opinion, I think the reason why girls have more friendship fallouts is because we have higher expectations for our friends than guys do. Today I'm talking about Healthy friendships I currently have Comparing my boyfriend and his friendships to mine Why guy friendships and girl friendships are so different Not allowing disrespect in friendships When to cut ties and end a friendship SOCIALS AND LINKSInstagram: Ashley's Instagram | Trying Not to Care InstagramTikTok: Ashley's TikTok | Trying Not to Care TikTokYoutube: Subscribe hereRevolve, Amazon Storefront and more: LTXIf you want to ask me questions, need advice or have any episode ideas, submit here: TNTC Community Google FormTNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bfBusiness Inquiries - [email protected]

Do you find yourself being jealous and unhappy when others succeed? Listen to this episode. In today’s episode, I talk about why we struggle to be happy for others and how to actually be supportive when others do good. SOCIALS AND LINKSInstagram: Ashley's Instagram | Trying Not to Care InstagramTikTok: Ashley's TikTok | Trying Not to Care TikTokYoutube: Subscribe hereRevolve, Amazon Storefront and more: LTXIf you want to ask me questions, need advice or have any episode ideas, submit here: TNTC Community Google FormTNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bfBusiness Inquiries - [email protected]

ARIES RISE!!!!! It’s officially April and my birthday week. With my birthday coming up, I wanted to talk about previous birthdays where I felt underappreciated by the people in my life. Birthdays can be really hard, especially when you don’t have many friends and feel very overwhelmed. Over the years, I’ve found myself upset over the lack of plans and birthday wishes because all I wanted was to be celebrated. In today’s episode, I talk about celebrating yourself and how you can’t expect others to show up for you if you’re not willing to show up for yourself. SOCIALS AND LINKSInstagram: Ashley's Instagram | Trying Not to Care InstagramTikTok: Ashley's TikTok | Trying Not to Care TikTokYoutube: Subscribe hereRevolve, Amazon Storefront and more: LTXIf you want to ask me questions, need advice or have any episode ideas, submit here: TNTC Community Google FormTNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bfBusiness Inquiries - [email protected]

Every year around my birthday, I spiral because I am overly aware of the fact that I am getting older. I used to be so excited for my birthday, and now I dread it because I am afraid of getting older. In today's episode, I talk about the fears of aging, backhanded compliments, beauty standards, and why I am no longer attaching a negative meaning to aging. SOCIALS AND LINKSInstagram: Ashley's Instagram | Trying Not to Care InstagramTikTok: Ashley's TikTok | Trying Not to Care TikTokYoutube: Subscribe hereRevolve, Amazon Storefront and more: LTXIf you want to ask me questions, need advice or have any episode ideas, submit here: TNTC Community Google FormTNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bfBusiness Inquiries - [email protected]

Stop minimizing what you want out of fear of what others think.SOCIALS AND LINKSInstagram: Ashley's Instagram | Trying Not to Care InstagramTikTok: Ashley's TikTok | Trying Not to Care TikTokYoutube: Subscribe hereRevolve, Amazon Storefront and more: LTXIf you want to ask me questions, need advice or have any episode ideas, submit here: TNTC Community Google FormTNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bfBusiness Inquiries - [email protected]

How to stop being bothered by others actions and perception of you. Why you should to stop taking things so personally.Mikayla's episode that inspired me: https://open.spotify.com/episode/5cYgbiocg2UuWhvncuXSwm?si=8hdF6u9NQvuXf7Ky13otPgSOCIALS AND LINKSInstagram: Ashley's Instagram | Trying Not to Care InstagramTikTok: Ashley's TikTok | Trying Not to Care TikTokYoutube: Subscribe hereRevolve, Amazon Storefront and more: LTXIf you want to ask me questions, need advice or have any episode ideas, submit here: TNTC Community Google FormTNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bfBusiness Inquiries - [email protected]

YOUR GIRL HAS BEEN IN A FUNK. In an attempt to make myself feel better, here are some questions to ask yourself next time you're in a funk.What’s taking up the majority of your time?Who are you spending time with?Are you spending more time in your head or in the moment?What are your current habits?Are you listening to your body and your needs?What is something you can do right now to feel relieved or feel happy?SOCIALS AND LINKSInstagram: Ashley's Instagram | Trying Not to Care InstagramTikTok: Ashley's TikTok | Trying Not to Care TikTokYoutube: Subscribe hereRevolve, Amazon Storefront and more: LTXIf you want to ask me questions, need advice or have any episode ideas, submit here: TNTC Community Google FormTNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bfBusiness Inquiries - [email protected]

ADVICE SESSION #7!!!This episode covers: Going back to an ex after they left you Being “too sad” or “too much” for people What to do if your partner thinks other people are attractive What to do if your ex is treating their new partner better How to be happy alone when all your friends are in relationships Dealing with being ghosted and rejected Being the best version of yourself If you want to ask me questions, need advice or have any episode ideas, submit here: TNTC Community Google FormSOCIALS AND LINKSInstagram: Ashley's Instagram | Trying Not to Care InstagramTikTok: Ashley's TikTok | Trying Not to Care TikTokYoutube: Subscribe hereRevolve, Amazon Storefront and more: LTXTNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bfBusiness Inquiries - [email protected]

In this week's episode, we're talking about the different ways to say and show your love for someone. I am constantly hearing people say, "if he wanted to he would" or "he doesn't love you if he doesn't do this." Although there might be some truth behind those statements, in today's episode I talk about why it's not that simple and how everyone expresses their love differently.SOCIALS AND LINKSInstagram: Ashley's Instagram | Trying Not to Care InstagramTikTok: Ashley's TikTok | Trying Not to Care TikTokYoutube: Subscribe hereRevolve, Amazon Storefront and more: LTXTNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bfIf you want to ask me questions, need advice or have any episode ideas, submit here: TNTC Community Google Form

Today we're talking about self-care that goes so much deeper than throwing on a face mask or going for a walk. In today's episode, I talk about 10 non-physical things that you can do to take care of yourself. SOCIALS AND LINKSInstagram: Ashley's Instagram | Trying Not to Care InstagramTikTok: Ashley's TikTok | Trying Not to Care TikTokYoutube: Subscribe hereRevolve, Amazon Storefront and more: LTXTNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bfIf you want to ask me questions, need advice or have any episode ideas, submit here: TNTC Community Google Form

With February being the month of love, I want to focus the next few episodes on self-love. In today’s episode, I talk about the harm that comes from losing yourself in a relationship as well as the process of learning to be alone and love yourself after a breakup.SOCIALS AND LINKSInstagram: Ashley's Instagram | Trying Not to Care InstagramTikTok: Ashley's TikTok | Trying Not to Care TikTokYoutube: Subscribe hereRevolve, Amazon Storefront and more: LTXTNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bfIf you want to ask me questions, need advice or have any episode ideas, submit here: TNTC Community Google Form

Quick mini vent sesh!!! Today's episode is a reminder that you're allowed to be angry and advocate for yourself when someone disrespects you. Standing up for yourself DOES NOT MAKE YOU A BAD PERSON. SOCIALS AND LINKSInstagram: Ashley's Instagram | Trying Not to Care InstagramTikTok: Ashley's TikTok | Trying Not to Care TikTokYoutube: Subscribe hereRevolve, Amazon Storefront and more: LTXTNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bfIf you want to ask me questions, need advice or have any episode ideas, submit here: TNTC Community Google FormBusiness Inquiries: [email protected]

I CAN'T BELIEVE IT'S BEEN 2 YEARS OF TRYING NOT TO CARE. With it being the 2 year anniversary of this podcast, I'm sharing my story of how hard work and being delusional got us here. I I talk about why being delusional works, how your thoughts control your reality, and going after what you want. SOCIALS AND LINKSInstagram: Ashley's Instagram | Trying Not to Care InstagramTikTok: Ashley's TikTok | Trying Not to Care TikTokYoutube: Subscribe hereRevolve, Amazon Storefront and more: LTXTNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bfIf you want to ask me questions, need advice or have any episode ideas, submit here: TNTC Community Google FormBusiness Inquiries: [email protected]

The truth about big friend groups and why I think the best people have less friends. In today's episode, I talk about the misconception that people with little to no friends are bad and don't know how to maintain healthy friendships. I strongly believe a big reason why people struggle to maintain friendships is because they don't allow their friends to walk all over them. These people would rather stick up for themselves and risk losing those friends than stay in friendships with people who don't respect them. I also talk about my experience in and out of a large friend group and why I think these types of friendships can bring out the worst in people.SOCIALS AND LINKSInstagram: Ashley's Instagram | Trying Not to Care InstagramTikTok: Ashley's TikTok | Trying Not to Care TikTokYoutube: Subscribe hereRevolve, Amazon Storefront and more: LTXTNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bfIf you want to ask me questions, need advice or have any episode ideas, submit here: TNTC Community Google FormBusiness Inquiries: [email protected]

HAPPY 2024!!!!!! I'm so excited to spend another year with you, besties 🥹 In today's episode, I talk about getting out of your own way. I used to carry around the BIGGEST victim mentality and make excuses for why things weren't working out for me. Today, we're taking accountability and discussing 8 things that will help you GET OUT OF YOUR OWN WAY SO YOU CAN LIVE THE LIFE YOU DESERVE! 🤍🤍🤍🤍🤍🤍SOCIALS AND LINKSInstagram: Ashley's Instagram | Trying Not to Care InstagramTikTok: Ashley's TikTok | Trying Not to Care TikTokYoutube: Subscribe hereRevolve, Amazon Storefront and more: LTXTNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bfIf you want to ask me questions, need advice or have any episode ideas, submit here: TNTC Community Google FormBusiness Inquiries: [email protected]

NEW YEAR NEW ME As the year comes to a close, it's time to start thinking about who we want to be and what we want our lives to look like in 2024. In today's episode, I talk about goal setting, your diet, how to plan your glow up guide and things I will be doing to help me glow up in 2024. This episode covers:- Life updates- Setting unrealistic goals- Your diet is more than what you eat - Planning your glow up guide: How I want to feel, My mindset, My hobbies, My goals, My habits - Things I'll be focusing on in 2024: My Style, Spirituality, Self Care, Food and BodySPONSORTo get 60% off, plus 20% off your next two months, go to greenchef.com/60TNTC and use code 60tntcSOCIALS AND LINKSInstagram: Ashley's Instagram | Trying Not to Care InstagramTikTok: Ashley's TikTok | Trying Not to Care TikTokYoutube: Subscribe hereRevolve, Amazon Storefront and more: LTXTNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bfIf you want to ask me questions, need advice or have any episode ideas, submit here: TNTC Community Google FormBusiness Inquiries: [email protected]

As the year comes to a close, I've been reflecting on goals of mine that I have and haven't accomplished. While doing this, I've realized that I tend to put much more emphasize on what I haven't completed than what I have. In today's episode, I talk about:- Looking at things with a negative perspective- Scarcity vs Abundance mindsets - 5 realistic ways to redirect your thinking SPONSORSThis episode is sponsored by ZocDoc Go to Zocdoc.com/TRYINGNOT and download the Zocdoc app for FREETo get 30 days of full access for free go to dipseastories.com/TNTCSOCIALS AND LINKSInstagram: Ashley's Instagram | Trying Not to Care InstagramTikTok: Ashley's TikTok | Trying Not to Care TikTokYoutube: Subscribe here Revolve, Amazon Storefront and more: LTXTNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bfIf you want to ask me questions, need advice or have any episode ideas, submit here: TNTC Community Google FormBusiness Inquiries: [email protected]

Here are some gentle reminders for those days that you can't get out of your head.1. Time heals everything.2. It's okay if not everyone likes you. You don't like everyone. 3. You've never had an original thought. Negative thinking and intrusive thoughts happen to so many people. 4. When one door closes, another door opens. 5. Small steps make big changes. 6. Them succeeding does not mean you're failing. 7. Nobody thinks about you as much as they think about themselves. So don't worrying what people think about you. SPONSORS This episode is sponsored by Uncommon GoodsTo get 15% off your next gift: https://www.uncommongoods.com/podcast/tntcThis episode is sponsored by BetterHelp -Give online therapy a try: get 10% off your first monthSOCIALS AND LINKSInstagram: Ashley's Instagram | Trying Not to Care InstagramTikTok: Ashley's TikTok | Trying Not to Care TikTokYoutube: Subscribe here Revolve, Amazon Storefront and more: LTXTNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bfIf you want to ask me questions, need advice or have any episode ideas, submit here: TNTC Community Google FormBusiness Inquiries: [email protected]

STOP BEING DESPERATE!! If you find yourself begging for partners to treat you right, double-texting your friends for a response, or chasing fame and success, listen to this episode.In today’s episode, I talk about my own experience and how I reeked of desperation as I chased relationships, friendships, and money. Let today’s episode be a reminder that you don’t chase; you attract. ✨✨✨✨SPONSORS For Green Chef’s best deal of the year, get $250 off with code tntc250To get 30 days of full access for free go to dipseastories.com/TNTCSOCIALS AND LINKSInstagram: Ashley's Instagram | Trying Not to Care Instagram TikTok: Ashley's TikTok | Trying Not to Care TikTok Youtube: Subscribe here Revolve, Amazon Storefront and more: LTXTNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bfIf you want to ask me questions, need advice or have any episode ideas, submit here: TNTC Community Google FormBusiness Inquiries: [email protected]

Now that I'm in my mid to late 20s, I have been stressing a little bit about my "timeline." What my next moves are—if I'm going to have kids, if I'm going to get married, if I'm going to buy a house—the list goes on. The best way that I cope with these stressors is by talking through them with all of you. Today I'm throwing it back to a TNTC community favorite! Last year, I did an episode about navigating your 20s, and so many of you told me that you found it helpful. In today's episode, I talk about what it's really like to be in your 20s and how to navigate the not-so-perfect parts of it. This episode is sponsored by Uncommon Goods To get 15% off your next gift: https://www.uncommongoods.com/podcast/tntcThis episode is sponsored by ZocDoc Go to Zocdoc.com/TRYINGNOT and download the Zocdoc app for FREE♡MY SOCIALS♡Instagram: personal, podcastTikTok: personal, podcastYoutubeRevolve, Amazon Storefront + more: LTXTNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bfIf you want to ask me questions, need advice or have any episode ideas, submit here: TNTC Community Google FormBusiness Inquiries: [email protected]

Sometimes when we get upset, we don't know entirely why because what we're upset over seems so insignificant. But a lot of the time, the reason we're upset is because things that we've struggled with in the past resurface. In today's episode, I talk about why I think it's important to understand why things trigger you the way they do. I talk about my experience with being bullied over how I smell, growing up with parents who fought, being told I eat too much, anxiety over being late, friends mistreating me, and managing others emotions. This episode is sponsored by BetterHelp -Give online therapy a try: get 10% off your first monthThis episode is sponsored by Uncommon Goods - To get 15% off your next gift: https://www.uncommongoods.com/podcast/tntc♡MY SOCIALS♡Instagram: personal, podcastTikTok: personal, podcastYoutubeRevolve, Amazon Storefront + more: LTXTNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bfIf you want to ask me questions, need advice or have any episode ideas, submit here: TNTC Community Google FormBusiness Inquiries: [email protected]

Welcome to another advice session! In today's episode I answer some of your questions. This episode covers: - How to handle mood swings - Figuring out if someone likes you back- How to get over a crush - How to stop being codependent - How to face failures - Comparing yourself to older adults - How to deal with social anxiety when hanging out with new people- Whether you should send that long paragraph to someone If you want to ask me questions, need advice or have any episode ideas, submit here: TNTC Community Google Form or reply to the Q&A under this episode on Spotify. This episode is sponsored by DipseaTo get 30 days of full access for free go to dipseastories.com/TNTC♡MY SOCIALS♡Instagram: personal, podcastTikTok: personal, podcastYoutubeRevolve, Amazon Storefront + more: LTXTNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bfBusiness Inquiries: [email protected]

For the girls who want to form habits and feel good but don't want to commit to 75 hard or 75 soft. After finishing 75 hard, I fell off a little bit with my routine, and I decided I wanted to get back into it. I miss working towards something and feeling as good as I did doing 75 hard. I don't want to commit to another 75 days, and I don't believe that challenge aligns well with my current lifestyle. With that being said, I have decided to start my own self-improvement challenge that will run for 30 days. Listen now to learn more!This episode is sponsored by Green ChefGet 60% off plus free shipping at Green Chef with code 60tntc ♡MY SOCIALS♡Instagram: personal, podcastTikTok: personal, podcastYoutubeRevolve, Amazon Storefront + more: LTXTNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bfIf you want to ask me questions, need advice or have any episode ideas, submit here: TNTC Community Google FormBusiness Inquiries: [email protected]

Listen to this episode if you find yourself basing your value on what others think. In today's episode, I talk about my experience with past relationships and how I allowed how they treated me to determine my worth. This episode is sponsored by ZocDoc -Go to Zocdoc.com/TRYINGNOT and download the Zocdoc app for FREE♡MY SOCIALS♡Instagram: personal, podcastTikTok: personal, podcastYoutubeRevolve, Amazon Storefront + more: LTXTNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bfIf you want to ask me questions, need advice or have any episode ideas, submit here: TNTC Community Google FormBusiness Inquiries: [email protected]

It's no secret that I love fall. I love fall fashion, fall activities, seasonal food, pumpkin spice coffee and even the weather. But once Halloween passes and the temperature drops below 60, I find myself being affected by seasonal depression. During the fall and winter, I struggle a lot mentally. I have an extremely hard time getting out of bed, staying motivated, socializing...and my energy is at an all-time low. In today's episode, I explain what seasonal depression is, my experience with it, how to improve your mental health during the fall and winter as well as some products to buy that can help combat seasonal depression. This episode is sponsored by DipseaTo get 30 days of full access for free go to dipseastories.com/TNTCproducts mentioned in this episode: https://www.amazon.com/shop/influencer-b74cda50/list/WJX7FHF9OC9X?ref_=cm_sw_r_cp_ud_aipsflist_aipsfinfluencer-b74cda50_PQC55KSYNSZ5V4168DR3♡MY SOCIALS♡Instagram: personal, podcastTikTok: personal, podcastYoutubeRevolve, Amazon Storefront + more: LTXTNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bfIf you want to ask me questions, need advice or have any episode ideas, submit here: TNTC Community Google FormBusiness Inquiries: [email protected]

For the majority of my life, I was under the impression that I got my period and that was it. I had no idea about the four phases of the menstrual cycle and how those phases affect our body. Recently I've been learning more about the menstrual cycle as well as cycle syncing and I wanted to share what I've learned so far with you! I also share my experience with birth control, my thoughts on periods and my period care essentials. Products mentioned: Stardust period tracker appperiod care essentials linkPMS stickThis episode is sponsored by BetterHelp -Give online therapy a try: get 10% off your first month ♡MY SOCIALS♡Instagram: personal, podcastTikTok: personal, podcastYoutubeRevolve, Amazon Storefront + more: LTXTNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bfIf you want to ask me questions, need advice or have any episode ideas, submit here: TNTC Community Google FormBusiness Inquiries: [email protected]

As much as I love hot girl fall, I want to be hot every single season. In today's episode, I talk about 5 things that I believe not only make someone attractive but also magnetize others to them. In this episode I cover: - Confidence- Being present - Not being open with everyone - Sticking to your word - Taking care of yourself Try the Peloton App today for free for 30 days: https://www.onepeloton.com/home-trial New paid memberships only, starting at $12.99/mo after trial, unless canceled. Terms apply.♡MY SOCIALS♡Instagram: personal, podcastTikTok: personal, podcastYoutubeRevolve, Amazon Storefront + more: LTXTNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bfIf you want to ask me questions, need advice or have any episode ideas, submit here: TNTC Community Google FormBusiness Inquiries: [email protected]

GET TO KNOW ME! I love to share my thoughts and advice with you on this podcast but very rarely do I share much information about myself. In today's episode, I'm answering 26 questions about me, so you and I can get to know me better. Ava's episode that inspired today's ep: https://open.spotify.com/episode/6tgxac7JAw68eFH4hertPF?si=DLvZ3K87RnqTcGnVTzDaJQIf you want to ask yourself or the people in your life these questions: https://psychcentral.com/blog/imperfect/2016/04/26-question-to-help-you-know-yourself-betterThis episode is sponsored by BetterHelp -Give online therapy a try: get 10% off your first monthThis episode is sponsored by DipseaTo get 30 days of full access for free go to dipseastories.com/TNTC♡MY SOCIALS♡Instagram: personal, podcastTikTok: personal, podcastYoutubeRevolve, Amazon Storefront + more: LTXTNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bfIf you want to ask me questions, need advice or have any episode ideas, submit here: TNTC Community Google FormBusiness Inquiries: [email protected]

In today's episode, I talk about my experience with comparing my time in the podcast space to others. As I've compared my journey to others, I've noticed that the only time I find myself doubting my abilities is when I'm putting them up against others. In this episode, I talk about comparison and its negative effects on you, Bevy Smith's "Take a Note, Give a Note" and how the only real competition you have is yourself. Watch How to Discover Your Authentic Self -- at Any Age | Bevy Smith | TEDThis episode is sponsored by Liquid IV - Get 20% off anything you order when you go to https://www.liquid-iv.com and use code TNTC at checkout.This episode is sponsored by ZocDoc -Go to Zocdoc.com/TRYINGNOT and download the Zocdoc app for FREE♡MY SOCIALS♡Instagram: personal, podcastTikTok: personal, podcastYoutubeRevolve, Amazon Storefront + more: LTXTNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bfIf you want to ask me questions, need advice or have any episode ideas, submit here: TNTC Community Google FormBusiness Inquiries: [email protected]

If you’re worried about what others think, listen to this episode. After seeing a video of two women (who run a podcast) making fun of aspiring creators for posting online, I decided it was time for me to talk about the topic myself. I started this podcast with nothing. I just quit my job, I didn’t have a huge online presence, and I had no idea how or if Trying Not to Care would work. I looked at other podcasters who already had a huge following and loyal listeners. In doing that, I almost allowed the comparison of my show to theirs, to stop me from pursuing my spot in the podcast community. In today’s episode, I talk about not allowing what others are doing/thinking to steer you away from doing what you want, why it’s not embarrassing to put yourself out there and how to fake it until you make it. Everyone is a "faux-fluencer" before they become an influencer. You have to start somewhere. This episode is sponsored by Proactiv To get 20% off your first order go to Proactiv.com and use code TNTC This episode is sponsored by Petoton Ready to give it a go? Take the Peloton Tread home for 30 days worry-free. https://www.onepeloton.com/home-trial♡MY SOCIALS♡Instagram: personal, podcastTikTok: personal, podcastYoutubeRevolve, Amazon Storefront + more: LTXTNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bfIf you want to ask me questions, need advice or have any episode ideas, submit here: TNTC Community Google FormBusiness Inquiries: [email protected]

Here's a glimpse into my morning and night routine! Social media is filled with so many aesthetically pleasing morning and night routines which are fun to watch, but they're not always realistic. Not everyone has time to have a dedicated routine! But in today's episode I share how you can build a routine that is beneficial and works for you. This episode is sponsored by DipseaTo get 30 days of full access for free go to dipseastories.com/TNTC♡MY SOCIALS♡Instagram: personal, podcastTikTok: personal, podcastYoutubeRevolve, Amazon Storefront + more: LTXTNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bfIf you want to ask me questions, need advice or have any episode ideas, submit here: TNTC Community Google FormBusiness Inquiries: [email protected]

We've all heard of "pick me" girls or girls who refer to themselves as not like "the other girls." After watching a video of a girl talk about her disinterest in Taylor Swift, I started thinking about why some women try so hard to separate themselves from others. In today's episode I talk about why some girls refuse to share similar interests and opinions as other girls and why I personally love being like "other girls." ♡MY SOCIALS♡Instagram: personal, podcastTikTok: personal, podcastYoutubeRevolve, Amazon Storefront + more: LTXTNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bfIf you want to ask me questions, need advice or have any episode ideas, submit here: TNTC Community Google FormBusiness Inquiries: [email protected]

Recently I’ve noticed that I’ve been falling back into not so great habits of mine and honestly I’ve been struggling a little. When this happens, I know that the only way to get through it is to work through it. In today’s episode I talk about some things that I’ve done and am currently doing that make my life more enjoyable. By making an effort to do these things, I am much less frustrated, am more positive, more motivated, more grateful and more present. Let me know some of you favorite things to do that help you when you’re feeling down and need to feel better! This episode is sponsored by ZocDoc -Go to Zocdoc.com/TRYINGNOT and download the Zocdoc app for FREEGet 20% off anything you order when you go to https://www.liquid-iv.com and use code TNTC at checkout.♡MY SOCIALS♡Instagram: personal, podcastTikTok: personal, podcastYoutubeRevolve, Amazon Storefront + more: LTXTNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bfIf you want to ask me questions, need advice or have any episode ideas, submit here: TNTC Community Google FormBusiness Inquiries: [email protected]

I’ve been a little behind on advice sessions and wanted to get one out there for my besties who are lacking motivation or inspiration. In today's episode, I answer your questions about Lowering your screen time Staying consistent Being afraid of failure Changing career paths Change Spending time alone Motivation to workout If you want to ask me questions, need advice or have any episode ideas, submit here: TNTC Community Google FormThis episode is sponsored by DipseaTo get 30 days of full access for free go to dipseastories.com/TNTCThis episode is sponsored by BetterHelp -Give online therapy a try: get 10% off your first month♡MY SOCIALS♡Instagram: personal, podcastTikTok: personal, podcastYoutubeRevolve, Amazon Storefront + more: LTXTNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bfIf you want to ask me questions, need advice or have any episode ideas, submit here: TNTC Community Google FormBusiness Inquiries: [email protected]

Lately I've been reflecting on past experiences of mine where someone has hurt me. There's been plenty of times where I've fought fire with fire and tried to get even, but it never got me far. We've all heard the saying, hurt people hurt people but what if instead of hurting others back, we grow and heal instead? In today's episode I talk about breaking the cycle and getting better instead of bitter. I talk about why people hurt people, being the bigger person, letting your ego get in the way and turning negative experiences into positive ones. ♡MY SOCIALS♡Instagram: personal, podcastTikTok: personal, podcastYoutubeRevolve, Amazon Storefront + more: LTXTNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bfIf you want to ask me questions, need advice or have any episode ideas, submit here: TNTC Community Google FormBusiness Inquiries: [email protected]