Ultra355 Australia Race Report with Triathlon Nutrition Academy Athlete Jody Walker
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Show Notes
Ultra355 is a 3-day endurance event not for the faint-hearted. Over three big days, you swim 5km, ride 300km and run 50km.
Day 1 - 5km swim + 100km Bike
Day 2 - 200km Bike
Day 3 - 50km run
Recently Triathlon Nutrition Academy athlete Jody Walker competed and not only finished as the first female overall, but also smashed a bunch of course records in the process. Woohoo!!
So naturally, we asked her to jump on the podcast and share her experiences with you.
- What made her want to do Ultra355
- What type of training prepares you for a 3-day endurance event
- What nutrition training did she have to do in the lead-up
- What strategies she implemented throughout the 3 days to ensure she could back up and go again despite being tired and fatigued
- Her advice for anyone thinking about doing Ultra355
To connect with Jody - Find her on Instagram
LINKS:
Website: www.dietitianapproved.com
Join the Triathlon Nutrition Academy Program: dietitianapproved.com/academy
Instagram: @Dietitian.Approved @triathlonnutritionacademy
Facebook: facebook.com/DietitianApproved
The Triathlon Nutrition Academy is a podcast by Dietitian Approved
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