Hormones Don’t Discriminate: What Men and Women Need to Know with Eric Collett
Audio is streamed directly from the publisher (chrt.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Struggling with brain fog, mood swings, or low energy in midlife? Hormones could be the hidden culprit. In this episode, Lisa Boate talks with hormone expert Eric Collett about how hormones impact brain health, cognitive function, and overall wellness as we age.
They explore:
-
Hormonal changes in menopause and their effect on memory, focus, and mood
-
Hormonal shifts in men that often go unnoticed
-
Endocrine disruptors and how they affect your hormonal balance
-
Practical tips for supporting hormonal health naturally
-
The importance of proper testing and working with a knowledgeable healthcare practitioner
- How to differentiate hormonal symptoms from early signs of dementia
Whether you’re navigating menopause, perimenopause, or midlife changes as a man, this episode gives you actionable insights to improve hormone balance, brain function, and overall health.
Chapters
00:00 Introduction to Brain Health and Hormones
01:23 Understanding Hormones and Brain Function
02:48 The Impact of Hormonal Changes in Women
05:40 Men's Hormonal Changes and Insulin's Role
07:59 Endocrine Disruptors and Their Effects
08:34 Navigating Hormonal Testing and Advocacy
09:12 Alcohol's Impact on Hormones and Sleep
10:45 Practical Steps for Hormonal Health
11:47 The Importance of Holistic Health Perspectives
11:48 Men's Role in Women's Health Conversations
12:36 Distinguishing Between Hormonal Effects and Dementia
Let’s Stay Connected:
Instagram
Facebook
Facebook Group
Got questions or feedback? Drop us a message at [email protected]
Download my Free Guide - How To Reignite Your Purpose Without Feeling Overwhelmed or Guilty! 🔗 CONNECT WITH ERIC
🌐 Website: A Mind For All Seasons 📘 Facebook: @amindforallseasons 🎥 YouTube: A Mind For All Seasons FREE Brain Energy Self-Assessment
Learn more about your ad choices. Visit megaphone.fm/adchoices