Transformation After 50
118 episodes — Page 3 of 3
How Wide Is Your Woo Woo Gap | Ep. 18
Episode 18 - How Wide Is Your Woo Woo GapVisit https://7fitnessareas.substack.com for additional resourcesDouble Slit Experiment on YouTube - https://www.youtube.com/watch?v=A9tKncAdlHQ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 7fitnessareas.substack.com/subscribe
Positive Mental Attitude Hot Take | Ep. 10
Episode 10 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 7fitnessareas.substack.com/subscribe
Level Set Part 3 | Ep. 17
Episode 17 Level Set Part 3 - Unpacking The UnsconsciousRead and add comments at www.7fitnessareas.substack.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 7fitnessareas.substack.com/subscribe
The Body as the Unconscious | Ep. 6
Episode 6 - The Body As The Unconscious - "Neurons and Beyond: Exploring the Mind-Body Connection"Full access @: https://7fitnessareas.substack.com/podcast This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 7fitnessareas.substack.com/subscribe
Level Set Part 2 | Ep. 16
Episode 16 - Level Set - Part 2 Unpacking the UnconsciousYou and write and read comments at www.7fitnessareas.substack.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 7fitnessareas.substack.com/subscribe
Level Set - Part 1 | Ep. 15
Episode 15 - Level Set - Unpacking the Unconscious Part 1Read and add comments at www.7fitnessares.substack.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 7fitnessareas.substack.com/subscribe
Set The Stage | Ep. 14
Episode 14 - Set The Stage for 7 Fitness Areas;Get full access @: https//7fitnessareas.substack.com/podcast This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 7fitnessareas.substack.com/subscribe
Transformation Part 2 | Ep. 5
Episode 5 - Transformation Part 2 - Making the leap and enjoying the processGet full access at www.7fitnessareas.substack.com/subscribe This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 7fitnessareas.substack.com/subscribe
Expansion to Transformation | Ep. 4
Episode 4 - From Expansion to Transformation: "Embracing Change in Your Journey"Get full access at www.7fitnessareas.substack.com/subscribe This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 7fitnessareas.substack.com/subscribe
Pivot Power | Ep. 3
Episode 3 - "Pivot Power: The Decision-Making Game Changer"Get full access at www.7fitnessareas.substack.com/subscribe This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 7fitnessareas.substack.com/subscribe
Crossing The River | Ep. 13
Episode 13 - Crossing The River to Rise Above The LineGet full access at www.7fitnessareas.substack.com/subscribe This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 7fitnessareas.substack.com/subscribe
Life Expectancy | Ep. 1
Episode 1 - Life Expectancy: "Adding a Decade - Unveiling the Truth About Your Life Expectancy"Get full access at https://7fitnessareas.substack.com/podcast This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 7fitnessareas.substack.com/subscribe
Rising Above The Line | Ep. 12
Episode 12 - Rising Above The Line, The Artificial Upper LimitGet full access at www.7fitnessareas.substack.com/subscribe This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 7fitnessareas.substack.com/subscribe
A Negative Mental Attitude Drains You | Ep. 11
Episode 11 - Negative Mental Attitude - It drains you and can hurt more than a positive mental attitude helps.Get full access at www.7fitnessareas.substack.com/subscribe This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 7fitnessareas.substack.com/subscribe
Visualization | Ep. 9
Episode 9 - Visualization - Beyond Manifestation: The Art and Science of VisualizationGet full access at www.7fitnessareas.substack.com/subscribe This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 7fitnessareas.substack.com/subscribe
Conditioning and the High-Performance Connection | Ep. 8
Episode 8 - The Conditioning and High-Performance ConnectionGet full access @: https://7fitnessareas.substack.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 7fitnessareas.substack.com/subscribe
Goal Setting | Ep. 7
Episode 7 - Goal Setting - Not All Goals Need to be SMARTGet full access @ https://7fitnessareas.substack.com/podcast This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 7fitnessareas.substack.com/subscribe
Life Expansion | Ep. 2
Episode 2 - Life Expansion: "Beyond Concept: Making Life Expansion Your Everyday Reality"Get full access at https://7fitnessareas.substack.com/podcast This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 7fitnessareas.substack.com/subscribe