TYF471- Grief and Abundance
Thrive Yoga Fit Transformational Coaching · Erin Colleen Geraghty
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Show Notes
In this deeply personal episode, Erin opens up about the hidden "pocket of terror" that kept her from fully grieving a breakup—and how facing it unlocked a new season of abundance in her life.
You'll hear:
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Why grief sometimes hides behind other emotions like fear or anxiety
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How childhood experiences can silently shape your adult relationships
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The tools Erin used—journaling, yoga, EMDR, shadow work—to go deeper
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The turning point where she asked for professional help
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How abundance naturally returns once you've honored the grief
Whether you're navigating loss, transition, or a lingering sense of "something's missing," this conversation will remind you: you can move through the darkness and come out more alive than ever.
📩 Connect with Erin: [email protected] 🌐 Learn more: ThriveWithErin.com