Episode 433
TYF433- Somatic Therapies: Pro Tips for Transformation
Thrive Yoga Fit Transformational Coaching · Erin Colleen Geraghty
October 26, 202417m 56s
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Show Notes
In this episode, Erin dives into the essentials of somatic therapies, offering valuable pro tips on emotional processing and the mind-body connection. She shares highlights from Coach School 2024, exploring how to cultivate secure attachments and embrace the transformative power of movement and mindfulness for lasting growth and healing.
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