TYF430 - Title Somatic Therapies Series: Nervous System
Thrive Yoga Fit Transformational Coaching · Erin Colleen Geraghty
September 25, 20249m 54s
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Show Notes
In this episode of the somatic therapy series, Erin discusses the role of the nervous system, poly vagal therapy as well as neurovascular holds to calm the nervous system and regulate the nervous system.