TYF422 - Emotional Processing Tuning IN
Thrive Yoga Fit Transformational Coaching · Erin Colleen Geraghty
August 2, 202411m 32s
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Show Notes
In this episode, Erin guides you through a quick process of how to heighten your sensitivity so you can feel what's really happening in your body in real time. This skill is imperative to be able process emotions and one of the first steps she takes in helping her coaching clients.
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