TYF402 - 8 Limb of Yogas Part 3
Thrive Yoga Fit Transformational Coaching · Erin Colleen Geraghty
March 22, 202425m 29s
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Show Notes
In this episode, Erin talks about the remaining six limbs of yoga and practical application in life. Asana, Pranayama, Pratyahara, Dharana, Dhyana, and Samadhi