TYF397 - Erin gets coached by her student
Thrive Yoga Fit Transformational Coaching · Erin Colleen Geraghty
February 10, 202429m 2s
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Show Notes
In this episode, Erin gets coached by one of her students and future graduate, Cuhat Ishiki. With a blend of pranayama, and mind navigation techniques, Cuhat beautifully navigates Erin's issue of slowing down in the evening. See how these powerful tools are applied to get some great resolve in the end of the session. Namaste