TYF394 - Yoga In The Workplace (with Matt Murphy)
Thrive Yoga Fit Transformational Coaching · Erin Colleen Geraghty
January 15, 202438m 39s
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Show Notes
Erin has her partner (and Thrive's resident Yoga Philosophy lecturer) Matt Murphy speak to the powerful "everyday" use of yogic concepts at the place we spend the most time: our workplace! Yoga is not just something done on the mat, so how we navigate relationships at work is a deeply yogic opportunity for meaningful practice.