TYF390 - Kalarippayattu Training in Kerala
Thrive Yoga Fit Transformational Coaching · Erin Colleen Geraghty
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In today's episode, Erin records straight from Kerala India in the middle of her Kalaripayattu training. She talks about the different levels of ranking, and that Kalaripayattu is a blend of martial arts, Yoga, Massage, Therapy, AyurVedic, and Vedic astrology. She says: "Going through this training is teaching me how to reconnect to my inner warrior and stay connected to myself even when my heart is beating out of my chest." We still have eight spots left for a yoga teacher training that includes two weeks in India. Reach out [email protected] for more information. Namaste