TYF370 - Full Mind Body Self-Care
Thrive Yoga Fit Transformational Coaching · Erin Colleen Geraghty
July 7, 202359m 36s
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Show Notes
In today's episode, Erin has her good friend, inspirational speaker, and Owner of Prosper Gym in Bradenton, Raymond Gardner III. Erin and Ray talk about how important for Mind Body spirit self-care is, boundaries, and why we do our inner work. Please enjoy this very charismatic and entertaining podcast.