TYF353 - Feeling feelings vs Thinking feelings
Thrive Yoga Fit Transformational Coaching · Erin Colleen Geraghty
March 2, 202313m 56s
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Show Notes
In this episode, Erin talks about the subtle difference between feeling and thinking about feeling. Many people do this, including Erin, and she shares a few tips on how to catch yourself and truly feel what you need to feel.