TYF344 - When You Have Hard Days
Thrive Yoga Fit Transformational Coaching · Erin Colleen Geraghty
January 19, 202313m 21s
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Show Notes
In this episode, Erin talks about a particularly hard day that she had, and the tools that she used to get through it. Some days just feel hard, and don't make sense in the mind and cell based on your emotional band width be, having the proper tools to get through can be essential. Erin shares her experience here.