TYF330 - Book Excerpt - Erin Being Coached
Thrive Yoga Fit Transformational Coaching · Erin Colleen Geraghty
November 22, 202210m 45s
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Show Notes
In this episode Erin reads from her new book, Journey Through the Dark to Find Light, about a time when her student Diana coached her into some grief she wasn't able to process on her own. During the podcast Erin talks about the dropper technique and how to use it to help process big emotions.