TYF298 - Processing Trauma
Thrive Yoga Fit Transformational Coaching · Erin Colleen Geraghty
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Show Notes
n this episode, Erin gives us a very intimate glimpse into her own process for unpacking and working through a recent traumatic event in her life. Even as an accomplished life coach who guides so many through their own emotional processing, Erin shows that she -- as a human being, just like her clients -- has to make use of powerful tools to help her process impactful events and strong emotions tied to them. You can learn more about these immensely valuable tools, which she also teachers in her coach certification course (next class is around the corner, in August). Reach out at [email protected]