TYF272 - Body Love, Gratitude, and Hunger Signals
Thrive Yoga Fit Transformational Coaching · Erin Colleen Geraghty
November 17, 202120m 17s
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Show Notes
In this episode, Erin talks about gratitude, body love and her journey with learning her hunger signals after having been bulimic for 12 years. This episode is a great one to listen to right before the holidays so you can learn some techniques to connect with yourself and feel good about your body and what it can do for you.
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