TYF261 - Earthing, Nature, Healing
Thrive Yoga Fit Transformational Coaching · Erin Colleen Geraghty
September 10, 202122m 32s
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Show Notes
In this episode, Erin talks about her recent trip up to Michigan, how connection with nature is essential for healing, and why walking barefoot is her favorite. By connecting more with nature we release stress, toxins, and inflammation, and we feel more like ourselves because we are nature. We have 5 more spots in the Coach Certification Training happening November 1-8th. Reach out [email protected] for more information or visit thriveyogafit.com