TYF 251 - How to give yourself compassion in challenging situations.
Thrive Yoga Fit Transformational Coaching · Erin Colleen Geraghty
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Show Notes
In episode, I talk about some personal challenges that came up this past week and how I am handling them.This episode is real life. This is not me pretending to be super thrilled (which I don't really do anyways). But life happens and I don't feel like I'd be quite the same level of authentic coach if I didn't keep it real. And sometimes, real is unpleasant. Reach out [email protected] out our 300 hour yoga teacher training in September
https://www.thriveyogafit.com/300-ryt/