TYF 247 - How to Body Imprint
Thrive Yoga Fit Transformational Coaching · Erin Colleen Geraghty
May 28, 202126m 43s
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Show Notes
In this episode, Erin talks about how to imprint a new version of yourself by using your body as a conscious vessel. This episode was inspired by an experience Erin had where all of her karate kata came out and she realized she still has a warrior living within her.We can consciously imprint by setting intention and choosing the version of ourselves we want to cultivate. We are energy centers with receptors that can be trained.Reach out [email protected]