TY268 - How to Motivate Yourself to Have uncomfortable conversations
Thrive Yoga Fit Transformational Coaching · Erin Colleen Geraghty
October 19, 202125m 36s
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Show Notes
In this episode, Erin talks about How to motivate uncomfortable conversations and why. When we stew and don't communicate, it takes up so much of our headspace. Besides that, it creates tension in our bodies and heaviness.
By learning to communicate uncomfortable issues, we become more emotionally resilient and deepen our relationships.
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