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TAA192 Meditation to manage binge eating and impulse control

TAA192 Meditation to manage binge eating and impulse control

Thrive Yoga Fit Transformational Coaching · Erin Colleen Geraghty

March 27, 202013m 56s

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Show Notes

In this meditation, Erin address an issue that she struggled with for many years: binge eating and impulse control. This is such a strange time for everyone and our minds so easily take over. Use this meditation to come back to your body and heal.

Namaste

Namaste

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