
TAA192 Meditation to manage binge eating and impulse control
Thrive Yoga Fit Transformational Coaching · Erin Colleen Geraghty
March 27, 202013m 56s
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this meditation, Erin address an issue that she struggled with for many years: binge eating and impulse control. This is such a strange time for everyone and our minds so easily take over. Use this meditation to come back to your body and heal.
Namaste
Namaste
Reach out [email protected]
www.thrivingafteraddiction.com
Check out Erin's Heal Your Body Retreat:
http://www.thriveyogafit.com/heal-your-body
Check out Erin's retreat to Bali!!