TAA183 Meditation to Process Jealousy
Thrive Yoga Fit Transformational Coaching · Erin Colleen Geraghty
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Show Notes
In this meditation, Erin guides how to navigate jealousy and the insecurity that comes up around it. So often we forget our greatness, beauty, and that we are a whole human being. With jealousy many times we are objectifying ourselves and others. Our world becomes very small and we feel rejected and alone. Many times it just takes allowing the insecurity to come up and pass so we can start filling ourselves up with self love. Then jealousy becomes much less.
Namaste
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