TAA182 Meditation for Trauma & PTSD
Thrive Yoga Fit Transformational Coaching · Erin Colleen Geraghty
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Show Notes
In this special meditation, Erin guides you through trauma that may block you from living a balanced and healthy life. Reconnecting in a safe way to the body and allowing the stuck energy to pass can allow freedom for those who may be suffering with past abuse, trauma, or PTSD. Erin I s survivor of all three and shares the technique she has developed to heal herself and others.
Namaste
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