Episode 128
Navigating the Social Norms vs Natural Regulation
February 14, 202519m 6s
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Show Notes
EP:128 Our kids' head-banging, rocking, and constant movement aren't just concerning behaviors - they're natural ways they're trying to regulate their nervous systems. As a mom of preemies, I know how much deep pressure and sensory input my babies needed to soothe and settle.Ā
Ā Things like pacifiers and thumb-sucking aren't just social norms, they're our kids' innate ways of calming their developing brains and bodies. Instead of stripping away these natural regulation methods, we need to observe the patterns, support their needs, and create space for their incredible ability to self-regulate. It's a journey, but so worth it for their long-term mental health. Ā Links & Resources: š Check out more episodes of Thrive Like a Parent - https://drbrookeweinstein.com/thrive-podcast/ šø Follow Dr. B on Instagram - https://bit.ly/48VZI5e š Visit our website for more resources on self-care and well-being - https://drbrookeweinstein.com Ā#NervousSystemRegulation #ParentingTips #SensoryNeeds #MentalHealth #PreemieParents #SelfRegulation