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Thrive Like A Parent

Thrive Like A Parent

Dr. Brooke Weinstein

125 episodesEN

Show overview

Thrive Like A Parent has been publishing since 2024, and across the 2 years since has built a catalogue of 125 episodes. That works out to roughly 70 hours of audio in total. Releases follow a weekly cadence.

Episodes typically run twenty to thirty-five minutes — most land between 24 min and 39 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Kids & Family show.

The show is actively publishing — the most recent episode landed 6 days ago, with 40 episodes already out so far this year. Published by Dr. Brooke Weinstein.

Episodes
125
Running
2024–2026 · 2y
Median length
31 min
Cadence
Weekly

From the publisher

This podcast is different from all the other parenting podcasts you’ve seen. Dr. B gets real and open about the true struggles of parenthood. It’ll be messy, entertaining, educational and real! No quick band aid fixes but an authentic journey to THRIVING in parenthood. Think of Dr. B as a personal trainer for your brain. Cause this sh*t is REAL. She specializes in neuroscience based sensory and emotional regulation. But the good news is you don’t have to be a neuro science geek to learn all the brilliant tips and tricks to make your life so much easier in parenthood * New episode every Friday.

Latest Episodes

View all 125 episodes

The Fear of Slowing Down: Overcoming Burnout & Finding Joy

Oct 2, 202629 min

Raising Kids in a Digital World: Are We Losing Touch With Reality?

Sep 25, 202625 min

Exhausted & Snapping at Your Kids? 9 Signs Your Nervous System Needs Support

Sep 18, 202625 min

Exhausted by Parenthood? How to Care for Yourself Without Guilt

Sep 12, 202627 min

How Do You Know When You’re Finally Healed From Trauma?

Sep 5, 202634 min

Stop Waiting for Others to Regulate You: The Power of Internal Regulation

Aug 28, 202629 min

Why Your Child’s Whining Triggers You (It’s Your Nervous System)

Aug 22, 202623 min

Is Too Much Screen Time Affecting Your Child’s Mental Health? What Parents Need to Know

Aug 14, 202615 min

When Mental Health Crisis Changes a Family Forever

Aug 7, 202629 min

Q&A: Your Biggest Questions About Anxiety, Trauma, Parenting & Nervous System Healing

Jul 31, 202624 min

Overwhelmed by the Mess? Here's What Your Nervous System Needs

Jul 24, 202632 min

The Hidden Reason Your Child Has Meltdowns (It's Their Sensory Profile)

Jul 17, 202623 min

Why Sex Feels Like a Chore After Kids (And How to Reconnect)

Jul 10, 202612 min

How to Thrive in the Chaos: Choosing Yourself Without Guilt

Jul 3, 202631 min

You Matter Too: Why Self-Care Isn't Selfish—It's Essential for Better Parenting

Jun 26, 202624 min

When Your Child Has a Meltdown in Public: A Nervous System Approach to Parenting

Jun 19, 202620 min

How Movement Helped Me Heal Through Grief, Trauma & Motherhood

Jun 12, 202615 min

Boundaries, Burnout, and Becoming the Real You

Jun 5, 202635 min

Loneliness, Overfunctioning, and Reconnecting in Your Relationship

May 29, 202629 min

How to Stop Living in Survival Mode & Regulate Your Nervous System

May 22, 202628 min
Dr. Brooke Weinstein