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World Class Long Jumper Shares Details About His JUMP TRAINING: Will Williams
Episode 41

World Class Long Jumper Shares Details About His JUMP TRAINING: Will Williams

ijump_4_you (Will Williams) shares his unique journey into track and field, how dunking fueled his athleticism in track, and some details about training with legendary long jumper Dwight Phillips.

THPStrength · John Evans, Isaiah Rivera

June 21, 202259m 51sExplicit

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Show Notes

ijump_4_you (Will Williams) shares his unique journey into track and field, how dunking fueled his athleticism in track, and some details about training with legendary long jumper Dwight Phillips.

Topics

volleyball trainingStrength trainingbasketball traininghow to jump higherTips to improve your verticalstrengthconditioningfitnesshealthIsaiah RiveraConnor BarthJohn EvansJumpingJump trainingPlyometricsTrack and fieldHigh jumpDunkingPro dunkingDunk leaguebasketball